Sour Patch Candy
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Sugar Free Sour Patch Candy
This is a fun recipe! I made it with STUR natural sweetener too, which adds color as well as taste.
If you do not have Hibiscus tea, that isn’t going to change the taste, but the candy will not be pink.
You can play with different flavors to your liking!
After fructo-oligosaccharides the highest short chain fatty acid yielding prebiotic is — collagen. That’s right. Collagen (like the great lakes gelatin collagen hydrolysate) is a great prebiotic. So adding gelatin or bone broth can be a great prebiotic without adding any carbs.
- 1 cup water
- 1 hibiscus tea bag (for color)
- 2 tablespoons grass fed gelatin
- 1 teaspoon citric acid, plus more for dusting (sour taste)
- ½ teaspoon watermelon stevia (or other flavor) (add more or less to desired taste)
- 2 tablespoons swerve confectioners
- Place the water in a heat-safe cup. Whisk in the gelatin and stir until dissolved. Add the tea bag and heat on stove top or microwave until boiling. Stir well. Squeeze out liquid from the tea bag and discard.
- Add the citric acid. And natural sweetener to your desired sweetness. Stir well.
- Pour into candy mold tray. Place in fridge until set, about 2 hours. NOTE: the longer gelatin sits the more chewy the candy will be.
- Dust in additional citric acid for more sour taste if desired!
"Healthified" Sour Patch Kids = 23 calories, 0g fat, 6g protein, 0g carbs
0% fat, 100% protein, 0% carbs