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NOTE: Once you purchase any package, no refund is possible (since you get all the material as soon as you checkout).

If you are looking for a Health Assessment (for supplements) CLICK HERE

Nutrition and Meal Plan Packages

Select your package from the following options (scroll down for Phone Consult):

  • Basic Package for Keto-Adaption (7 day keto-adapted meal plans)

    $100
  • Each of these packages give you the basics of how to live this lifestyle.  You get:
  • – Introduction video with pantry and skin care suggestions

    – Grocery Store videos

    – NOW with my 2 hour SUPERCHARGE your Metabolism Class

    – NOW with my “Keto-Adapted” ebook

    – 7 Day meal plans (Multiple available below)

    Select your meal plan package below

    Keto-Adapted Weight Loss and Healing
    Add to Cart

    Advanced Keto (Recommended for those already keto-adapted looking to accelerate weight loss)
    Add to Cart

    Keto-Adapted AND Advanced Keto (this enables you to get keto adapted with the regular plans and accelerate weight loss and healing with Keto Advanced plans)

    $150

    Add to Cart

    Weight or Muscle Gain (and maintenance while healing)

    Add to Cart

    Vegetarian with Eggs

    Add to Cart

    College (Note: required to have a Trader Joe’s in your area for this package)

    Add to Cart

  • Heal Fast while Maintaining your Weight (30 days of Keto-Adapted meal plans)

    $200-250
  • The package gives you everything you need to succeed with this lifestyle.  You get:
  • These plans are ideal for someone who doesn’t want to lose weight but want to heal from autoimmune disease, chronic pain, gastro intestinal issues, acid reflux, thyroid issues, diabetes control, heart health, eczema and other skin issues and much more.  These are also great for gaining weight or muscle building.

  • 30 days of Keto-Adapted meal plans. (include Intermittent Fasting)

    Every day in the plan has a full summary with % of fat/protein/carbs

    You get all of my ebooks.  Over 800 recipes and my New”Keto-Adapted” book!

    Instructional handouts and tips

    All 4 of my 2 hours classes

    Over a dozen of Maria’s instructional videos

    NOTE: If you have other allergies (eggs, etc.) or other special dietary needs (vegetarian) the “Introduction Packages” or “Phone Consult” will provide the meal plans you need.

    $250

    Add to Cart

    Without ebooks

    $200
    Add to Cart

  • Heal and LOSE WEIGHT FAST (30+7 days of Keto-Adapted meal plans)

    $250-300
  • The package gives you everything you need to Reach Your Goals with this lifestyle.  You get:
  • This package is for accelerating your keto-adaption, losing weight fast and healing quickly. It is great for weight loss and healing from autoimmune disease, chronic pain, gastro intestinal issues, acid reflux, thyroid issues, diabetes control, heart health, eczema and other skin issues and much more.
  • 30 days of Accelerated Keto-Adapted meal plans including (Intermittent Fasting, Over Feeding and workout days)

    Every day in the plan has a full summary with % of fat/protein/carbs

    New! Advanced Keto 7 day meal plans (for kicking weight loss and healing into high gear)

    You get all of my ebooks.  Over 800 recipes and my New”Keto-Adapted” book!

    Instructional handouts and tips

    All 4 of my 2 hours classes

    Over a dozen of Maria’s instructional videos

    These are dairy, gluten and mostly nut free

    NOTE: If you have other allergies (eggs, etc.) or other special dietary needs (vegetarian) the “Introduction Packages” or “Phone Consult” will provide the meal plans you need.

    $300

    Add to Cart

    Without ebooks

    $250
    Add to Cart

  • Heal and LOSE WEIGHT FAST then Maintain forever (67 days of Keto-Adapted meal plans)

    $350-400
  • The package gives you everything you need to Reach Your Goals and Maintain them forever with this lifestyle.  You get:
  • This package gives you everything.  All my ebooks, videos, both Accelerated Weight Loss AND Maintenance 30 day meal plans, best and newest classes and much more. All of my best tricks to get you losing weight and/or healing fast and maintaining this lifestyle forever.
  • 60 days of Keto-Adapted meal plans (both Accelerated and Maintenance)

    Every day in the plan has a full summary with % of fat/protein/carbs

    New! Advanced Keto 7 day meal plans (for kicking weight loss and healing into high gear)

    You get all of my ebooks.  Over 800 recipes and my New”Keto-Adapted” book!

    Instructional handouts and tips

    All 4 of my 2 hours classes

    Over a dozen of Maria’s instructional videos

    Plans start dairy, gluten and mostly nut free and then phase in dairy and nut flours

    NOTE: If you have other allergies (eggs, etc.) or other special dietary needs (vegetarian) the “Introduction Packages” or “Phone Consult” will provide the meal plans you need.

    $400

    Add to Cart

    Without ebooks

    $350
    Add to Cart

Phone Consultation Package

The Ultimate Complete Package.  1 Month support package where Maria will help you get on the path to health! This service can be done from anywhere in the world via phone or Skype (Minneapolis/St. Paul area for In-Person). This personalized package includes the following:

  • 1 hour phone consultation with Maria (if you live outside the United States, you must have Skype)
  • A full 60 days of Keto-Adapted meal plans including 30 Accelerated Weight loss meal plans (with Intermittent Fasting, Over Feeding and workout days) and 30 Maintenance meal plans (enabling you to maintain this lifestyle forever)
  • Advanced Keto 7 day meal plans (for kicking weight loss and healing into high gear)
  • Over a dozen of Maria’s instructional videos to help coach you including:
  • Health assessment which pinpoints areas of imbalance and Supplement suggestions tailored to your specific needs
  • You will also get a list of Blood Tests to get done that are amazingly helpful in determining why you aren’t feeling well and could be the reason you aren’t losing weight.
  • You get all of my ebooks.  Over 800 recipes and my New “Keto-Adapted” book!
  • 1 MONTH of email correspondence

$799

Add to Cart
NOTE: Once you purchase any package, no refund is possible (you get all the material as soon as you checkout).

All materials are copyrighted and property of Maria Mind Body Health LLC and are intended only for use by the purchaser.  Sharing documents (PDF, word docs, etc.) or reselling them is strictly prohibited.  Substantial or systematic reproduction by Users is not permitted. Distributing or posting the PDF files is strictly prohibited without written permission.

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