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Keto Bread French Toast

Keto Bread French Toast

French toast

This bread is VERY tasty on it’s own. When you are making it, make sure to whip the whites A LOT; most people under whip them. Also make sure to keep the whites high when folding the yolk mixture in. The “dough” should fill the whole bread pan.

French toast

 

Eggnog French Toast
 
Author:
Ingredients
  • 4 eggs, separated
  • 1 cup vanilla egg white protein or whey protein
  • 4 TBS Swerve (or a few drops of stevia glycerite)
  • ½ cup unsweetened vanilla almond milk
  • 1 tsp nutmeg
  • For FRENCH TOAST:
  • 2 eggs
  • ½ cup vanilla almond milk
  • 1 tsp vanilla
  • 1 tsp nutmeg
  • 1 loaf Eggnog Bread
Instructions
  1. Separate the eggs. Place the egg whites in the bowl of a stand mixer and beat to stiff peaks. Slowly add the whey. Set aside.
  2. In a large bowl, beat the egg yolks until they lighten in color. Gradually add the sweetener and continue to beat for 2 minutes. Add the almond milk and nutmeg and stir to combine. Slowly stir the egg whites into the mixture.
  3. Grease a bread loaf pan. Place the mixture into the pan. Bake at 350 degrees for 50 minutes. Cool completely and cut into 12 large pieces.
  4. To make into French Toast, Place first 4 ingredients in a bowl. Dip the slices of eggnog bread into the egg mixture, fry on both sides until golden brown. Serve with "healthified" keto syrup.
Notes
Nutritional Info (per slice) = 43 calories, 0.6 carbs, trace fiber
 

 

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