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How to make Heart Shaped Eggs

How to make Heart Shaped Eggs


Are you trying to make Valentine’s Day Special without sugar? How about healthy heart shaped eggs!


I love Valentine’s Day!

To me, I do not care about flowers or cards but I do enjoy making the day extra special by doing cute things like making heart shaped hard boiled eggs.

I hope my boys remember the little things that I did on holidays:)

My sister-in-law showed me this trick on how to make heart shaped eggs.

All you have to do is hard boil some eggs, peel them and while they are still hot, place them in the ‘v’ shaped cardboard with a chop stick over the top. Secure with a rubber-band. Allow to cool in the fridge and tada! SO cute!


How to make Heart Shaped Eggs

Maria Emmerich
Prep Time 5 minutes
Cook Time 11 minutes
Total Time 16 minutes
Course Appetizer, Breakfast, Carnivore, Dairy Free, Nut Free, Side Dish, Vegetarian
Cuisine American
Servings 6
Calories 148


  • 12 large eggs


  • Bring a pot of water to a boil. Add the eggs to the pot. Boil for 11 minutes.
  • Remove from heat and rinse with cool water for a minute.
  • While the eggs are still very warm, peel them.
  • Place the peeled eggs in the 'v' shaped cardboard. Place a chop stick over the top and secure with a rubber-band.
  • Allow to cool in the fridge for 3 hours or overnight.
  • Remove the eggs from the cardboard and slice into hearts!


Calories: 148 | Fat: 9.9g | Protein: 12.6g | Carbohydrates: 0.8g | Fiber: 0g | P:E Ratio: 1.2
Otherwise, if sweets are more your thing for Valentine’s Day, try these ideas (you can click on the item to find where to purchase):

1. ChocoPerfection Dark Chocolate Bars

2. ChocoPerfection Milk Chocolate Bars


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Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


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