Easy Mocha Truffles
Easy Mocha Truffles I love the holidays! It is a special time of year that…
Maria EmmerichNovember 25, 2024
Why We LOVE Butter Baked Cake Co.
Why We LOVE Butter Baked Cake Co. The holidays are fast approaching and it is…
Maria EmmerichNovember 16, 2024
3 Ingredient Protein Brownies
3 Ingredient Protein Brownies HOW TO MAKE 3 INGREDIENT PROTEIN BROWNIES To make my protein…
Maria EmmerichNovember 4, 2024
Pumpkin Pie Pudding made from Hard Boiled Eggs
Pumpkin Pie Pudding made from Hard Boiled Eggs PUDDING TIP OF THE DAY: I often…
Maria EmmerichNovember 1, 2024
Cinnabon Cheesecake
Cinnabon Cheesecake Growing up, I LOVED Cinnabon! I also love cheesecake! I married the 2…
Maria EmmerichOctober 20, 2024
Protein Ice Cream Cones
Protein Ice Cream Cones WHERE THE RECIPE FOR PROTEIN ICE CREAM CONES CAME FROM This…
Maria EmmerichOctober 12, 2024
Easy Sugar Free Andes Mints
Easy Sugar Free Andes Mints My beautiful friend and she's also one of my certified…
Maria EmmerichOctober 6, 2024
Protein Pumpkin Cheesecake for 2
Protein Pumpkin Cheesecake for 2 Everyone is going gaga for cottage cheese! It is a…
Maria EmmerichOctober 3, 2024
Flourless Cannoli Crepes
Flourless Cannoli Crepes This recipe is in honor of my keto retreats in Italy! Cannoli…
Maria EmmerichSeptember 19, 2024
No Bake Protein Pumpkin Cheesecake
No Bake Protein Pumpkin Cheesecake Who wants to come over for Protein Pumpkin Cheesecake? Yep,…
Maria EmmerichSeptember 10, 2024
Collagen Pumpkin Pie Chaffles
Collagen Pumpkin Pie Chaffles Have you ever had a chaffle? A chaffle is a mini…
Maria EmmerichSeptember 1, 2024
Cookie Dough Brownies (No Almond Flour or Coconut Flour!)
Cookie Dough Brownies (No Almond Flour or Coconut Flour!) I LOVE cookie dough! I always…
Maria EmmerichAugust 19, 2024
Sugar Free Electrolyte Taffy
Sugar Free Electrolyte Taffy It has been awhile since I've tasted taffy but I am…
Maria EmmerichAugust 15, 2024
Homemade Sugar Free Protein Tootsie Rolls
Homemade Sugar Free Protein Tootsie Rolls It was our 23rd wedding anniversary on August 11th…
Maria EmmerichAugust 13, 2024
Keto Nutter Butter Cookies
Keto Nutter Butter Cookies Did anyone else grow up with Nutter Butter cookies? I did!…
Maria EmmerichAugust 4, 2024
The BEST Protein Brownies (made in a BLENDER!)
The BEST Protein Brownies (made in a BLENDER!) This recipe was adapted from something I…
Maria EmmerichJuly 7, 2024
Watermelon Sorbet
Watermelon Sorbet Are you looking for a refreshing summer dessert without a lot of calories?…
Maria EmmerichJuly 3, 2024
Lemon Curd Ice Cream
Lemon Curd Ice Cream Anyone else LOVE ice cream and lemon curd? I am obsessed…
Maria EmmerichJune 19, 2024
PSMF Blue Moon Ice Cream
PSMF Blue Moon Ice Cream What is your favorite flavor of ice cream? When I…
Maria EmmerichJune 16, 2024
The BEST Homemade Orange Julius
The BEST Homemade Orange Julius WHERE THE RECIPE FOR THE BEST ORANGE JULIUS CAME FROM…
Maria EmmerichJune 8, 2024
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