Keto Peanut Butter Muffins with Chocolate Frosting I had friends that I met on my…
Maria EmmerichApril 13, 2023
Easy Homemade Deli Meat I’ve had recipes for decades using deli meat such as…
Maria EmmerichMarch 22, 2023
Keto Peanut Butter Cup Protein Chaffles If you love Reeces Peanut Butter cups, you must…
Maria EmmerichMarch 18, 2023
The BEST Pure Protein Noodles I took a group of people to Greece this past…
Maria EmmerichMarch 9, 2023
Keto Irish Cream Fudge St. Patrick's Day is coming and my keto Irish Cream Fudge…
Maria EmmerichMarch 4, 2023
Protein Sparing Irish Cream St. Patrick's Day is coming and you all know I love…
Maria EmmerichMarch 1, 2023
Flourless Chocolate Crepes I LOVE crepes! I often dream of opening a keto restaurant and…
Maria EmmerichFebruary 4, 2023
Easy Protein Pancakes I LOVE PANCAKES! When I was a little girl, I loved it…
Maria EmmerichFebruary 1, 2023
How to Make Pork Cheeks If you are wondering how to make pork cheeks, I…
Maria EmmerichJanuary 27, 2023
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