Carnivore Congee
Carnivore Congee I am on a group chat with a bunch of people that have…
Maria EmmerichJanuary 7, 2025
Protein Blondie Brownies made in a Blender!
Protein Blondie Brownies made in a Blender! Every Sunday I have meetings with my certified…
Maria EmmerichJanuary 4, 2025
Asian Mini Meatballs with Vermicelli Protein Noodles
Asian Mini Meatballs with Vermicelli Protein Noodles My son Kai LOVES meatballs and he loves…
Maria EmmerichDecember 28, 2024
Protein Sparing Bread Eggnog Cinnamon Rolls
Protein Sparing Bread Eggnog Cinnamon Rolls I LOVE eggnog and I LOVE cinnamon rolls! If…
Maria EmmerichDecember 20, 2024
Keto Nutella Fudge
Keto Nutella Fudge Anyone love Nutella? I love walking into a fudge shop and getting…
Maria EmmerichDecember 11, 2024
Flourless Protein Peanut Butter Blossoms
Flourless Protein Peanut Butter Blossoms When I was younger, we always had a tray of…
Maria EmmerichDecember 2, 2024
The BEST Orange Turkey Brine
The BEST Orange Turkey Brine I LOVE Thanksgiving! Thanksgiving was always my favorite holiday and…
Maria EmmerichNovember 10, 2024
Carnivore Muffins
Carnivore Muffins I almost didn't post my carnivore bagel recipe because I thought it might…
Maria EmmerichNovember 7, 2024
Pumpkin Pie Pudding made from Hard Boiled Eggs
Pumpkin Pie Pudding made from Hard Boiled Eggs PUDDING TIP OF THE DAY: I often…
Maria EmmerichNovember 1, 2024
Protein Ice Cream Cones
Protein Ice Cream Cones WHERE THE RECIPE FOR PROTEIN ICE CREAM CONES CAME FROM This…
Maria EmmerichOctober 12, 2024
Protein Pumpkin Waffles
Protein Pumpkin Waffles The day before I left for my keto retreat in Italy (click…
Maria EmmerichOctober 9, 2024
Easy Carnivore Doritos
Easy Carnivore Doritos Many people ask me what a good crispy snack is on a…
Maria EmmerichSeptember 13, 2024
Carnivore Pancakes
Carnivore Pancakes What's not to love about a good pancake? I even love pancakes for…
Maria EmmerichSeptember 4, 2024
Sugar Free Jam
Sugar Free Jam Use code MARIA to save 15%! Click HERE to find!
Maria EmmerichAugust 27, 2024
Easy Carnivore Ramen
Easy Carnivore Ramen My son Kai was begging to make ramen. I told him I…
Maria EmmerichAugust 10, 2024
Pure Protein Buns
Pure Protein Buns I have a wonderful private Facebook group called "Keto" which you can…
Maria EmmerichJuly 19, 2024
Churro Carnivore Waffles
Churro Carnivore Waffles My husband Craig always loved waffles! He would pick that over French…
Maria EmmerichJuly 16, 2024
The BEST Carnivore Pizza Crust
The BEST Carnivore Pizza Crust I have been testing carnivore pizza crusts for decades. I…
Maria EmmerichJuly 10, 2024
The BEST Protein Brownies (made in a BLENDER!)
The BEST Protein Brownies (made in a BLENDER!) This recipe was adapted from something I…
Maria EmmerichJuly 7, 2024
Watermelon Sorbet
Watermelon Sorbet Are you looking for a refreshing summer dessert without a lot of calories?…
Maria EmmerichJuly 3, 2024
Free Macro Calculator:
Sign up for text deals and $8 Off!
Become a Keto AND Carnivore Health Coach!
Member Support!
FREE ebook with Meal Plans!!
LMNT Electrolytes:
Grass Fed Meats!
Blue Blocking Glasses
The best hack for getting better sleep!
Collagen and Gelatin:
Use code: MARIAMINDBODY for 18% off!
Shopping Guide:
Find all our approved products with clean ingredients and get Coupons codes too!
