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May the Fourth be with you!

Are you a Star Wars fan and looking for a cute Holiday recipe for May the 4th? You must try my Baby Yoda Deviled Eggs!

There are so many delicious ways to enjoy deviled eggs, and my whole family loves them! Deviled eggs are a great snack and kids adore them, especially when they are made into cute Baby Yoda Deviled Eggs.

During football season, my boys love football deviled eggs. In the fall, I also like to make spider deviled, owl deviled eggs and pumpkin deviled eggs for Halloween. In the spring, I make a flower spread using green onions for the stems. All of these cute deviled egg ideas can be found in Sugar Free Kids cookbook! 

Click HERE to join my Private Facebook group called Sugar Free Kids to help inspire your family to get off sugar!

Click HERE to follow my Sugar Free Kids Instagram to help get your family off sugar! 

My boys are on a mission with me to get kids (as well as adults) off sugar!

As you can see in this Hidden Sugar chart from my Sugar Free Kids Cookbook, sugar is hidden everywhere!

This recipe for Baby Yoda Deviled Eggs was going to be in my newest book Sugar Free Kids; however, they are so good, I wanted to share this recipe with all of you so you can celebrate May the 4th with us!

Click HERE to find Sugar Free Kids cookbook on sale now!

Thank you for your support and kindness!



Maria Emmerich
Prep Time 10 minutes
Cook Time 10 minutes
Course Appetizer, Dairy Free, Snack, Vegetarian
Cuisine American
Servings 6
Calories 189


  • 12 large eggs
  • ½ cup guacamole
  • ½ teaspoon Redmond Real salt use code MARIA15 for 15% off
  • 24 black peppercorns
  • 1 celery sliced into ¼ inch thick pieces


  • Place the eggs in a large saucepan and cover with cold water. Bring to a boil, then immediately cover the pan and remove it from the heat. Allow the eggs to cook in the hot water for 11 minutes. After 11 minutes, drain the water and rinse the eggs with very cold water for a minute or two to stop the cooking process. Peel the boiled eggs and cut them in half lengthwise.
  • Remove the egg yolks and place them in a bowl. Mash the yolks with a fork until they have the texture of very fine crumbles. Add the guacamole, and salt and mix until evenly combined.
  • To make the Baby Yoda eggs, fill 8 of the egg whites with the guacamole filling. Slice the other egg whites in ½. Place one ½ an egg white on top of the filled egg whites. Place 2 peppercorns as eyes into the exposed filling. Place 2 pieces of celery on the outsides of the face of Baby Yoda for ears.
  • Store extras in an airtight container in the refrigerator for up to 3 days.


Calories: 189 | Fat: 13g | Protein: 13g | Carbohydrates: 3g | Fiber: 1g | P:E Ratio: 0.9



“Emmerich Keto has changed my life forever. The list of my previous medical concerns ranged from cancer to gall bladder, to celiac, osteopenia, GERD, and on and on and on.
I came across Maria Wojcik Emmerich (or my pixie 🧚‍♀️ angel as I refer to her), three years ago this month. With her books, website blog and personal health assessment, I was able to lose 86 pounds (and counting) and heal all of my ailments.
My energy has skyrocketed, I learned how to cook as well as eat, and my health is better now at 53 than it was 20 years ago!!!!
There are lots of ‘keto’ groups out there, but the truly magical one, is the one hosted by Maria and Craig Emmerich.” Leisa


Most people I consult are doing keto totally wrong. Get fast results with the my NEW Keto Packages!

Click HERE to check out my NEW Keto Packages!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Sharon says:

    Does your new Sugar Free Kids recipe book contain recipes that are dairy free OR nut free?
    I’m a big fan of your recipes. Thanks for your commitment to developing healthy recipes.

  • Roberta says:

    How cute, and seem so easy to make! My nephew’ll surely love them, and I’ll be happy to serve this healthy “monsters” to my little growing up heroes 🙂

  • Joanne says:

    These are the best! I can’t wait to make them. Baby Yoda is my favorite! Thanks for the fun food art!

  • Shannon says:

    He isn’t really Yoda, his name is Grogu and he is adorable!! I’m sorry I am a huuuuuuge Star Wars fan😅 so I absolutely had to correct his name..😳 sorry everyone..my nerdy side was itching and I had to scratch it. Say Maria how do you pronounce your last name? I have been pronouncing it as EmmeRICK, but I was wondering if I should be pronouncing it wrong. Is it pronounced EmmeRICH?🤔

  • Savi says:

    Hi Maria,

    Thanks to you and Craig for your tireless work and amazing content! I am looking at purchasing the menopause supplement plan but also have estrogen dominance…I’m not sure which one to buy. Kindly advise.

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