Supercharge Your Metabolism
If you missed the last class, now is you chance to catch this new amazing and eye opening class on how to supercharge your metabolism. Find out exactly how to make your lifestyle chance to lose weight or health from what ails you (diabetes, hashimoto’s, gastrointestinal issues, moods, skin issues and much more).
Treats will be served! This is my flourless chocolate torte from Nutritious and Delicious.
WHEN: Saturday November 16th from 4-6pm central standard time
TITLE: SUPER-CHARGE Your Metabolism
COST: $30
In this class, I will give you the tools to take charge of your bodies fuel source. Our body has 2 fuel sources, you can be a sugar-burner or you can be a fat-burner (called nutritional ketosis). Going back and fourth between being a sugar burner and a fat burner will cause low energy and inability to get the results you see me posting about my clients. This isn’t a “diet” it is a lifestyle! And I will show you what foods to eat that will keep you in the ‘fat-burning’ mode while squashing your cravings. Once adapted you will feel amazing, heal from what ails you (autoimmune, high blood pressure, etc.) and lose weight!
Some information you will leave with:
1. How to switch your body’s fuel source in 2 weeks!
2. Medical tests to get done that most medical professionals don’t typically run and don’t tell you about.
3. What foods that are low in starch but still bad for 50% of my clients!
4. Pure Protein and Fat.
5. Intermittent Fasting.
6. What the latest science says about this kind of lifestyle and our long term health.
7. How to activate brown fat, supplements to enhance keto adaptation and much much more!
To eat is a necessity; to eat ‘healthy’ is an art.
In Person:
Sorry, we are full. Next class will be in January.
To attend the WEBINAR, just click the below button:
WebinarTestimony of the Day
“Dear Maria,
A year and a half ago I met with a doctor and found out I had a huge list of health issues….
Adrenal fatigue
Digestive problems
Severe candida
Horrible migraines
… And several other problems as well. To top off the list, I found out that I was also expecting my fourth baby (my oldest was only three at the time) my body was sick, depleted, and tired. Then I found you!
I purchased your health assessment and meal plans. I followed your guidelines carefully.
With lOVE, JG“
If you want to get started on your after photo, click HERE. Don’t wait another day!
Hi Maria,
I am interested in the webinar version of the class, but may be unable to attend live. Will I be able to listen/download at a later time if I pay to attend??
Thank you for your time, J
Yes, you get the video after that class.
Do you get a video or a DVD? I don’t have a video player any more…
It is an online video and audio of the class.
Where are your webinars located?
We do the class at our house in the St. Paul MN area. The webinars are an online class where you see Maria just like being in the room. 🙂
I am not computer smart. Webinar??? Any other way to get the information?
Do you believe nutritional ketosis is for Everyone? When I have tried it. (Using ketone strips, I begin gaining weight immediately.) I get alarmed and end up quitting since for me to be there is very little leeway. Need to be about 85% fat as I misused sugar for dozens of years.
I do not need to lose weight. But do not want bigger thighs and belly which seems to enlarge immediately. Definitely need muscle.
Thank ya, 🙂
The webinar is really easy. You just click a link and it launches.
Yes, I do think a keto adapted diet can be beneficial to everyone. It needs to be well formulated and you need to stick with it (2-4 weeks to adapt). 🙂
Philis, I feel like I am the only person in the world that has to eat 85% fat in order to maintain or to lose weight. Even when I begin to introduce veggies, I begin to gain. If you can see my e-mail, will you e-mail me. It would just be nice to talk to someone that is similar.
Very interested in the Webinar. Would you please explain how it works? I will not be available during the times listed but would like to view at a later time. Is that possible with a Webinar ? thank you
You just get a link that you click at the time of the class and it launches. Really easy. 🙂
does the link work just once ? If I am not available at the time of the class can I use the link at a later day and time ?
You get a new link after the class for the video. You can watch that anytime. 🙂
Hi there! Is it possible to buy a copy of the webinar you just did rather than wait a month for the next webinar? –I’ve already purchased and read your metabolism book, (which I loved) and I am ready to buy your health assessment, but I would like to get started with the medical tests listed from the webinar right away so that I’m prepared for your analysis beforehand. 🙂
Yes, it is right here. 🙂
http://mariamindbodyhealth.com/video-classes/
Great! I purchased it right away, but am having a problem accessing it. All that is coming up is the copy of the slideshow–there is no audio or video. I’ve tried 3 times and it says it will expire after 5 attempts. Can you help me?
In your initial email you got when purchasing there is a link to the video with the password. 🙂
Is this webinar different from the Super Charge your Metabolism class video available on your page right now?
Yes, it is almost entirely new. 🙂
Oh, and that video is the same class (I thought you meant the Maximize class). 🙂
So, there is no reason to wait. We can purchase a previous video of the same class, right? I have read Secrets to a Healthy Metabolism. Is this class a synopsis of the book or is it different information. I am looking for help on more food choices for transitioning into fat burning.
All new information. Yes, you can watch it now.
How do the international viewer attend, is the webinar available to us? As we have different days and times, so all that would have to be worked out so as not to miss out, I have tried in the past but have been unable to synchronise with them and missed out even though I paid and I would love to take part in the webinar, any suggestions how to ovecome this? Do you have other international people attending maybe they can help Im from Melbourne Australia, plus we have daylight saving which will complicate the issue more. Thanks.
Yes, we had people from all over the world on the last one. You just have to calculate your time difference to know when to attend. If you do miss anything you get access to the video after. 🙂
PERFECT !!! thank you .. I am also going to do the health assessment. And hope to afford a package with meal plan soon also. I’ve read “Secrets to controlling .. ” so many times the pages are a disgrace.. lol.. thanks so much
Hi Jessie
I’m from Sydney & attended the last webinar. It was Monday morning 9 here, I took half day off from work, & it was totally worth it.
Thanks Maria & Craig for sharing your knowledge, & answering all my questions afterwards.
You rock:)
Gita
Awe, thank you Gita! Glad you enjoyed it. 🙂
How do I purchase the last class you have on being krto-adapted? I don’t need a live one to participate in.Thanks.
The last class is right here. 🙂
keto
So….I’m not available at that time so I can view it at my convenience, is that correct? Btw I purchased your metabolism book and a cookbook. Love them!
Yes, you can actually get it right now here.
http://mariamindbodyhealth.com/video-classes/
Hi Maria, it’s been about 2 weeks since I introduced Maria’s way of eating but I’ve noticed that I gained weight! This is the opposite of what I’m looking for. I bought almost all supplements that you suggested in your book except for probiotics. Do you think is the lack of probiotics that may be causing this problem?Thanks.
It could be a couple things. Are you dairy free? That can hold a lot of clients back and helps if they cut it out for a month. Also, are you getting 70-80% of calories from fat, 50-75 grams of protein and less than 30 grams of carbs a day?
Thanks Maria; I do eat a lot of dairy; now if I cut out dairy for a month, what do you suggest to eat for breakfast? I eat 2 boiled eggs every morning; also a lot of you recipes uses eggs; should I just stay away from them?
Eggs are great! Just no milk, cream, cheese, butter. 🙂
I am excited to attend this class. So looking forward to meeting you Maria.
Thanks! 🙂
Hi Maria,
I just purchased the super charge video. Not sure what I was thinkimg though, I thought I’d receive a video in the mail. Now its on my work computer and I’d rather watch it at home on my home computer. What can I do? Thx!
The email you got with the link and password can be opened and home and the video launched from there. If you can’t find it, send a contact above.
What would be the last day I could sign for the webinar. Or, were you speaking of filling up at your home?
The webinar you can sign up the morning of the class if you like. 🙂
Maria, interested in watching the webinar for your class on the 16th, but not sure if I’ll be working that day. I understand I can watch the class later anytime, so what do I have to do to be able to watch this class later?
Yes, everyone that signs up for the webinar will get the video afterwords. 🙂
Ok..almost 1 year later, can I audit the class again? (We brought another couple as well). I need a refesher and was at the one last January. How much? Or can I get the link again?
Hi, this class is all new and I know you would love it. 🙂
Just got online to sign myself and my mom up for the class at your home but I see it says you full. If by chance that changes and a couple spots open up could you message me?
Sure! Otherwise, I will be having another in January. 🙂
how do we measure our fat, protein and carbs every day so we know what percentage we are eating?
The calculation is 9 calories per gram of fat and 4 calories per gram of protein and carb. From now on I will also have the % on every recipe. 🙂
Hi I paid for the webinar but don’t know how to access it?
Oh, I found it!
Where did you find the webinar? I just purchased it and can locate the link.
Hello Maria! I am 16 and weight 118 lbs and I was wondering if I should do intermittent fasting. If I do how long should I fast for and what time do you recommend?