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Flourless Chocolate Crepes

Flourless Chocolate Crepes

I LOVE crepes! I often dream of opening a keto restaurant and one of the things I would serve is my flourless chocolate crepes!

Crepes can be tricky. Be patient when letting them cook. Do not rush flipping the crepes. If you are patient, your chocolate crepes will be the hit of the day!

HOW TO MAKE FLOURLESS CHOCOLATE CREPES

To make my flourless chocolate crepes, I used Further Food gelatin and chocolate collagen!

Further Food gelatin and their collagen is sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine.

Adding Further Food Gelatin and collagen works perfectly for making my protein sparing donuts extra delicious and chewy! Do not skip adding the gelatin! It adds a texture just like a real donuts!

Use code MARIAMINDBODY is for 20% off site-wide !

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Flourless Chocolate Crepes

Maria Emmerich
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast, Dessert
Cuisine French
Servings 4 servings
Calories 100

Equipment

Ingredients
  

OPTIONAL FILLINGS:

  • Sliced strawberries
  • Protein Sparing Vanilla Pudding
  • Heavy cream whipped until soft peaks form with a tablespoon or 2 or Swerve confectioners

Instructions
 

  • Place all of the ingredients in a mini food processor or blender and combine until very smooth.
  • Spray a crepe pan with avocado oil spray and heat over medium high heat. Once hot, pour one-quarter of the batter into the skillet. (note, the batter may get very thick, but once you put it on the hot skillet, the gelatin will melt). Cook until golden brown, about 2 minutes, then flip and cook until done, another 1 to 2 minutes. Remove from the skillet and repeat with additional cooking spray and batter.
  • Fill the crepes with sliced strawberries or whatever your heart desires!

Nutrition

Calories: 100 | Fat: 5g | Protein: 11g | Carbohydrates: 1g | Fiber: 0g | P:E Ratio: 1.8

TESTIMONY OF THE DAY

Doesn’t Jaylene look AMAZING??? I am SO proud of her, I had to share her testimony!
“Thank you for your email Maria! Working in the medical field one would think you should know better about your health.
I have really enjoyed the journey that I started with your program!
I have never “cooked or baked” before simply because take out and my husband made the 80 + hours I worked easier for me.  What got my attention was the “bloopers” in the videos that made this so real for me and watching your kiddos doing their videos.  I was in awe that heck I can make mistakes and it’ll be ok. The fear of doing these dishes were quickly forgotten.
My confidence in the kitchen grew as well as the confidence that is inspired by the weight loss.  Thank you so much!” Jaylene

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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