Carnivore Rice Pudding
This recipe was inspired by Irene who posted this idea on my private Facebook group called Protein Sparing Modifed Fast (Pure Protein) group (which you can join for FREE support!)
HOW TO MAKE CARNIVORE RICE PUDDING
In the past, I would make rice with egg whites and a whisk, but it wasn’t quite perfect. So a few years ago, I messed around with adding gelatin to the egg whites for a better texture and BOOM! It worked perfectly!
To make my carnivore fried rice, I didn’t just use any gelatin; I used Further Food gelatin!
Gelatin helps make the carnivore rice firm into a delicious bite of goodness!
I love Further Food gelatin because of the quality! And now you can get a HUGE bag so you can make my carnivore fried rice, carnivore noodles and carnivore bread all the time!
Further Food is SO generous that they are doing a special discount for all of my readers!
Use code: MARIAMINDBODY for 18 % off!
Click HERE to get Further Food Products!Ā
Carnivore Rice Pudding
Ingredients
Carnivore Rice
- 20 large egg whites about 2 cups carton egg whites
- 2 tablespoons Further Food gelatin
- 1/2 teaspoon Redmond Real Salt
- 1/2 teaspoon coconut extract
Rice Pudding
- 10 large egg whites cooked and cooled
- 3/4 cup unsweetened coconut milk
- 2 tablespoons allulose (or equivalent natural sweetener)
- 3 scoops Further Food Vanilla Collagen
- 1 teaspoon coconut extract
- Pinch Redmond Real salt
Topping
- ground cinnamon
Instructions
- To make theĀ CarnivoreĀ Rice, place the eggs into a large greased skillet and whisk in the gelatin and the salt and extract. Allow the gelatin to dissolve for 3 minutes before turning on the heat.Ā
- Heat the eggsĀ overĀ medium- high heat and scramble until completely cooked through. Remove from heat and cool completely.
- Once cool, place in a food processor to pulse into small pieces ofĀ riceĀ (or use a ricer and place the cooked egg whites through a ricer to form pieces ofĀ rice).
- To make the pudding, place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
- To make the rice pudding, divide the "rice" into 5 dessert bowls. Divide the pudding over the rice and stir to combine the rice and pudding. Top with cinnamon and serve warm or chilled.
Video
Nutrition
TESTIMONY OF THE DAY
āOk, for those looking for my latest Keto updates on Jozie and I here it isā¦
Jozie went from a womenās small/medium to a childrenās size 10. She lost 25lbs.
Her daily battles with blood sugar and feeling unwell are GONE!
Her lymphedema is GONE!
Having to eat every couple of hours is GONE!
Anxiety is almost GONE!
Food worries GONE!
Sugar cravings GONE!
She has more energy, has gotten sick less, is happier, never feels hungry, she grew a couple inches which is HUGE for her TS, and she overall feels GREAT!
I lost 50 pounds!Ā My asthma is non existent, my allergies are non existent, my gallbladder issues are gone, my pancreatitis is not active, my skin is better, my hair is thicker and growing, my headaches are better, my back, neck and aches and pains are better, I have more energy, I sleep better, my mood is better, Iām happier, my digestion is better and in general everything is BETTER!
Before we started Keto I prayed for God to help me accept my weight, be healthier and be a better person mentally and physically to better serve Him or help me lose weight to do those things. He aligned our journey with Keto. All the Glory goes to God for helping me which then completely transformed Jozieās health and future health!
I am so thankful and feel so blessed the Lord gave us the tools and Maria Wojcik Emmerich and Craig Emmerich to completely change our health and ultimately our lives!” – Linda and Jozie
Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!
Click HERE to check out my supplement plans!
