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+ servings

Carnivore Rice Pudding

Prep Time 7 minutes
Cook Time 4 minutes
Course Carnivore, Dessert, Nut Free, PSMF Recipes
Servings 4 servings
Calories 180.9

Ingredients
  

Carnivore Rice

Rice Pudding

Topping

  • ground cinnamon

Instructions
 

  • To make the Carnivore Rice, place the eggs into a large greased skillet and whisk in the gelatin and the salt and extract. Allow the gelatin to dissolve for 3 minutes before turning on the heat. 
  • Heat the eggs over medium- high heat and scramble until completely cooked through. Remove from heat and cool completely.
  • Once cool, place in a food processor to pulse into small pieces of rice (or use a ricer and place the cooked egg whites through a ricer to form pieces of rice).
  • To make the pudding, place all the ingredients into a blender and puree until very very smooth. Taste and adjust sweetness to your liking.
  • To make the rice pudding, divide the "rice" into 5 dessert bowls. Divide the pudding over the rice and stir to combine the rice and pudding. Top with cinnamon and serve warm or chilled.

Video

Nutrition

Calories: 180.9 | Fat: 1.4g | Protein: 36.2g | Carbohydrates: 2.8g | Fiber: 0.7g | P:E Ratio: 10.3