Avocado Salmon Ceviche
I am blessed to live in an area where I can catch my own fresh fish. However there are times when I am craving some tasty shrimp, scallops and seafood that I am unable to get in my area. Or maybe wild caught salmon. This is why I love Sizzlefish! Quality sourced seafood that is mailed right to my front door! You all know I don’t like shopping and having this delivered is one way I save time so I can utilize that time to make healthy meals for my family!
Being successful on your ketogenic lifestyle means planning. Plan plan plan = success. I understand you all are very busy with work, family, kids sporting events, working out… it is like a difficult juggling act. Every morning I wake up with a plan of attack with clients, podcasts, my workout, home schooling, creating recipes and still taking time to cook healthy meals. At the end of the day IF I get everything done, I give myself a mental “high 5!” It is hard to get everything done and in order to accomplish my main priority of making healthy food for my family I need to outsource some things and one of them is getting quality seafood from Sizzlefish, organic meat from Butcherbox, organic broth from Kettle and Fire and keto pizzas from Real Good pizza delivered to me. With those products, I know I can create awesome meals every single day! I just need to find an egg delivery service! My neighbor no longer sells eggs. :(((
Over 60% of the fish eaten in the United States is farm-raised; so when you are at a restaurant do you really know if it is Wild Caught? And why should you care? Click HERE to read some scary facts!
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Avocado Salmon Ceviche
Avocado Salmon Ceviche
Ingredients
- 5 tablespoons lime juice
- 2 tablespoons avocado or extra virgin olive oil
- 1/4 teaspoon garlic puree
- 6 ounces salmon cut into 1/2 inch pieces
- 1 whole avocado peeled, pitted cut into 1/2 inch pieces
- 1 teaspoon Redmond Real salt use code Maria15 for 15% off
- 2 tablespoons chopped cilantro leaves
- 1 green onion sliced thin
Instructions
- In a large bowl, place the lime juice, avocado oil and garlic.
- Add the salmon, avocado, salt, cilantro and green onion. Stir well to combine.
- Cover and refrigerate for 15 minutes before serving. Store in airtight container in the fridge for up to 3 days.
Notes
192 calories, 15g fat, 9g protein, 6g carbs, 3g fiber
Nutrition
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Salmon is raw?
The lime juice “cooks” the fish.
Can any fish be substituted for salmon? Sounds super tasty!
Is it cooked salmon or raw?
I avoid all farmed fish. I’ve found A great resource on this topic @ http://www.seafoodwatch.org.
They have excellent information on seafood, where it comes from, and state specific info. They share printable (wallet sized) guides to ensure you have a safe list when shopping. Check it out!
Wow what a great looking dish! I just bought a couple of your books two days ago and got started! I’m supposed to eat just 7.7 carbs each day though, so I don’t know if I should make this just yet… I find it’s really difficult to stay under that , and to reach the 142.7 grams of fat I’m supposed to eat.
I’m usually a snacker, but I find myself eating just one meal a day (today it was calamari roasted with ghee, cilantro and garlic and a salad of red lettuce and a little bit of onion but a lot of olive oil until my MCT oil arrives (42.26 gr of fat, 16.81 gr of proteins and 7 gr of carbs)) and being full, and I just don’t know what to eat to cover more of the fat that I need. Do you have any advice, maybe? I thought of eating a can of fish liver at around 7, but I shouldn’t really eat that every day, right? I also thought about buying marrow bones, but where I live we don’t have organic or grassfed beef bones, just some (lean) cuts and chicken, so I just don’t know if I should buy it…
On the other hand, I’m feeling very energized, and for the first time in ages I woke up by myself in the morning, no alarm clock needed, even although I’m waking up every 3 hours to go to the bathroom! It’s been three days and my jeans are already getting looser, too. I wanted to thank you for the awesome job that you do and all the love and care that you put into this site, thank you so much!
Don’t not try to up fat to reach a level. http://mariamindbodyhealth.com/lipolysis-can-gain-weight-eating-fat/
Oh, I see, the calculator just confused me! So It’s ok if I stay like that then, I just have to stay under those 142 gr of fat, right? I’ll make your keto bread as soon as the protein powder arrives too, easy way to get the proteins, and I guess it’s ok to not eat anymore if I’m not hungry 🙂 Thank you so much!
About the marrow bones, should I get some even if they aren’t grassfed or organic, do you think?
I would actually say that you should shoot for 20g or less carbs, maybe 60-85g protein and 110g or less fat (for weight loss).
Oh ok thank you so much, I will do so! I’m actually around 10 of carbs and 80-90 of fat, but just around 50 of protein, so I’ll add some more. I’ll make your protein bread soon as I can, thank you for the help. I’ll let you know how it goes 🙂