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Supplement Class

By April 20, 2015March 7th, 2017Uncategorized


Phone Client Update:  “One year ago, I began my journey with Maria. I was a few weeks shy of 65. Despite the efforts of several specialists I still had uncontrolled severe chronic pain. The cause of the pain is inoperable. My cervical spine is ribbon thin in several places. Attempts at adjusting pain meds were unsuccessful. I was facing using 6-8 different medicines for the rest of my life. I was taking close to 20 pills per day. Those pills barely took the edge off. I was never comfortable. No one had to remind me to take the medicine. Since starting eating Maria’s Way, I rarely use pain meds. If I have pain, it is usually because I have had a really active day! That’s quite a change from using a walker and a cane.

Pain management was my primary goal in changing my eating habits. Other benefits that have come are a 45 pound weight loss, more energy, improved balance, and food cravings have stopped. Even after a year, I still notice health improvements. I’m a Lifer – no plans to switch back to another way of eating.” – Pam

If you want to get started on a path to health and healing, click HERE. You will not regret it! ON SALE NOW!

Supplement Class


Are you like most people and confused on what supplements to take? Have you heard that most supplements are not absorbed?

Join this fascinating class and help yourself as well as friends and family suffering from acne, migraines, high blood pressure, intense cravings, sleeplessness… the list goes on! Taking this class not only helps you but helps others that may be suffering terribly with something that can easily be fixed by a therapeutic dose of nutrients.

You will learn what basic vitamins and minerals the body needs, as well as what kids and babies need. Then the class will go on to cover everything from constipation to thyroid disorders, sleep issues, acid reflux, severe joint pain, migraines, weight loss, energy, athletes, acne, hair loss and much much more.

Find out what type of magnesium is best for memory/Alzheimer’s vs what type is best for blood pressure, sleep and muscles. Not all types of magnesium are the same.  You will get detailed information about each supplement and what it is good for along with recommended dose and time of day to take it.  Learn what each supplement does and what foods contain these essential nutrients.

WHEN: Sunday May 17th from 4-6pm central standard time (class will also be recorded and you will get the video for 4 week)

WHERE: My home and via Webinar/online (limited space available in-person so sign up fast, last class filled in 3 days!)

CLICK HERE to get the Video.

Supplement Class

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Karen Leigh says:

    Hi Maria-thanks for this opportunity to educate myself about supplements which is an area I sometimes find confusing and overwhelming. I appreciate your knowledge and expertise in this particular area, so, thank you for sharing it with us. I will be unable to attend, either in person, or online, due to physical distance and time difference. How can I get hold of the seminar online, to watch at my convenience, please? Thanks and best, Karen

  • Appletree says:

    Hi Maria,

    Do you recommend Bee Pollen? Thanks!

  • Terri B says:

    Hi Maria! I’m definitely putting this class on my calendar. I enjoyed your Keto class so much, can’t wait for this one. I have a question in the meantime. I love Chocoperfection but I don’t always have access to it. I tried Lily’s sweetened with Stevia but I just noticed it has inulin and dextrin listed in the ingredients. Would this be okay on occasion? Is dextrin different than maltodextrin? Thanks 🙂

  • Karyn says:

    I am interested in this but I am a little bit computer illiterate and have no idea how to do a webinar? Can you explain?

    • Maria Emmerich says:

      It is really easy. You will get a link via email the day before and you just click on the link and everything comes up. 🙂

  • Janet t says:

    will I be able to download this class to my computer like the rest of the videos that I have purchased from you? to view over and over?

  • Lori says:

    Maria, will the webinar be in subtitle?

  • lulu says:

    What do you think about Niacin?

  • Would this be 5-7 pm eastern time?

  • Darylenne says:

    Will all the questions & answers from both you & Craig be available on the video?

  • Erika says:

    I came to this via a link about reflux medications, but the description above seems like more of an overview of supplements. Will I come out of this webinar with clear actions steps to get off of reflux medication?

  • Sue says:

    This sounds fantastic, in the intro it says the webinar is for one week, however in your comments you says 4 weeks. Can you please confirm. Thanks

  • Hélène says:

    In Keto-Adapted you say to take probiotics 15 minutes b4 eating. Do I have to eat 15 minutes after taking it? Or is it at least 15 minutes before eating? And I could eat an hour or two later?
    How about later in the day if I take them again? Do I have to somehow have my stomach empty again? And make sure I eat again at 15 minutes? Or Could I just take them 2hrs after eating my last meal?
    Thanx. They are so expensive I want to take them correctly so they actually can survive my upper GI tract, implant, colonize and work lol

    • Maria Emmerich says:

      The optimum is to take them 15 minutes before eating. But taking an hour before is ok too. 15 minutes before eating gives your body enough time to digest the probiotic. 🙂

  • Michelle says:

    I just bought your pregnancy/ fertility supplement plan and you mentioned giving your boys magnesium. How do you give it to them. I’ve seen sprays and lotions. Do you given them the pill supplement? Thanks.

  • helene says:

    ok, so i rly should eat in 15 min or so and not wait till way later? i was thinking of taking them roughly at 7 or 8 a.m. and then not eating till noon.
    also i take aminos n cod liver oil n herbs around 7 or 8 a.m. on an empty stomach. i wait about 15 min before taking the probiotics or should i wait longer?

  • brenda says:

    Hi Maria, I already bought the Supplement plan/health assessment would I benefit from buying the the Supplement class 101?

  • Gina Cincotta says:

    The Emmerich Team,
    I have purchases over 4 packages/products from you all because I believe you are not only qualified but you both seem to truly care about the health and well being of people 🙂
    So, I have never asked a question during webinars or etc. However, I have a very important question regarding my recent success with reaching “ketosis”. (question) The majority of my basic vitamin/minerals supplement I take is “ISOTONIX” a grand company that is big on absorption and I recently realized that my daily “cocktail” (powder form) of 3 servings daily has 13g. of carbohydrates in the form of fructose and glucose for its’ isotonicity. ?IS THIS DETRIMENTAL TO MY “KETOSIS” lifestyle or a valid reason and reason to merely adjust my daily carbohydrate injestion to reflect this 13g. carb. intake in my vitamin/mineral isotonix supplement? Your time is appreciated!!!

    • Maria Emmerich says:

      THANK YOU! Yes! Fructose may not effect glucose levels because it is processed by the liver but it is turned into fat. In my book Keto Adapted I have a whole chapter on this called The Fat Switch. 🙂

  • Wendy says:

    Hi Maria, these look awesome and I can’t wait for your new book this Summer! I have supplement question. Is Maca powder high in carbs? In general, what do you think of Gelitanized Maca powder? Before I went Keto, a few times a week, I would put a teaspoon or two of Maca powder in my smoothies and I am now missing that “lift” that Maca gave me. Is it placebo effect or is there something to it? I would be interested to hear your thoughts on using this root as a supplement.

  • Jeanne says:

    Hi Maria, Would this class or your Keto class address the candida issue? I have eliminated everything possible and am trying to get into ketosis but the candida is still going nuts and haven’t budged a single pound! I am following your Keto 30 I purchased. Just wondering if either of these classes would help.

  • Jeanne says:

    What is your take on Carob powder instead of cocoa powder? I haven’t seen you mention carob.

  • Cathy says:

    Maria Maria Maria!! I’m so excited—I’m down 10lbs after about 6 weeks and what seemed an interminable stall—I went back thru all the Advanced Keto 30 day plan info and took your advice—eliminated all dairy, almond and psyllium flours and it worked! I’m on a roll! Could not be happier, even after a serious mishap and tearing my ACL/MCL right in the midst of our 1200 mile move from CO to VA! Doc says I can do rehab for the MCL and do the ACL surgery in 6 wks. Is the OsteoVantiv supplement something I should be taking for healing my knee?

    If I wasn’t so overwhelmed with our move I’d be trying to do the webinar! I’m just so happy that I’m 6 weeks into the program and feel competent to cope with all the current challenges. Thank you, again!

    • Maria Emmerich says:

      That is awesome! Way to go! Yes, the osteovantiv is great. You can also try l-glutamine to help with healing (and a bifido bacteria for immune function). 🙂

  • Nancy says:

    would like to know if it’s ok to take probiotics every day. I’m on my fourth sinus infection in 2 months including 4 antibiotics. A probiotic would help build my immune system wouldn’t it? What dosage do you recommend? Thanks so much!

  • Denise says:

    If I get the webinar does the time to watch expire. I never take time to watch and then they expire and I don’t get info. Is there a way to have the info forever.

  • Cheryl says:

    Hi Maria,
    Been reading your blog, your book on a healthy metabolism and searching for answers. I started on a Keto diet around Christmas when my mom gave me your cookbook as a Christmas gift and it’s been awesome! My sister told me about your blog so I’ve been scoping it out. 🙂 I have lost around 30lbs so far, but I have hit a road block to my progress, not only has the weight stopped coming off, but I keep getting sick… Doctors here say they can’t help me because it’s a virus… But I’m frustrated, been sick on and off for the last 6-7 weeks…. Found your tea recipe for a sore throat yesterday, and wondered if you had any more healing recipes or supplement s to suggest?

  • Terri W says:

    Hi Maria!
    I’ve been on Keto since October 2014 . . . have lost 15lbs only and have stalled. One of my issues is heart palpitations. I take a blood pressure medication but no other Rx. Will the Supplement class have any information on eliminating the heart palpitations? I have signed up for and am looking forward to the Webinar on the 17th. Just finished The Keto Life and have notes to review.
    Thank you!

    • Maria Emmerich says:

      I will make sure Maria touches on it. And you can ask questions during the session too. 🙂

  • Linda J says:

    I’d like to sign up for the webinar, but I do not want to use PayPal. Is there another option?


    • Maria Emmerich says:

      At the checkout on the bottom click where it says “Pay with credit or debit card”. 🙂

  • Linda J says:

    Sorry, but all I see is PayPal. Thanks anyway.

  • helene says:

    if i am water fasting longer than 24-36hrs, should i not take the probiotics till i eat again? i sumtimes fast several days. thanx!

  • april peterson says:

    I am interested in taking the class in person. What city do you live in?

  • Deanna says:

    Hi Maria. I purchased the Supplements Class and was wondering if you have a list of the supplements you give your children. So far I have Metagenics Ultra Flora for Children and Natural Calm Raspberry/Lemon Flavor for Magnesium. What about all the other supplements you recommended for everyone like Vitamin K2, Zinc, Potassium, Vitamin D3, a good multi vitamin and Berberine for children? When I click on the link it gives capsules forms but my youngest son cannot swallow them yet. Thank you for all you do!

  • Jeanie says:

    Maria, How do you feel about Melaleuca brand multivitamins & Minerals – “powered by Oligo” for better absorption by the body? I heard that many other brands of vitamins aren’t absorbed by the body and that people who take care of port-a-potties notice whole pills that people have obviously not absorbed.

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