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Micro-nutrients in Food

By June 22, 2018June 26th, 2018Videos

KetoCon Youtube 

Craig and I both had the great pleasure to speak at KetoCon in Austin Texas last weekend! Here is Craig’s presentation on our YouTube from Ketocon on Micro-nutrients in food. CLICK HERE for the slides.

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Robin Symes says:

    Maria, did I recently read a blog about your husband and Lyme’s disease? I have been reading wonderful things about using stevia as a remedy that works better and kills more of the bacteria that causes it than the antibiotics do. Just wondering if you have tried this? My friend is using the stevia on her dog who was diagnosed with the Lyme’sand is noticing vast improvements. You are both in my prayers.

  • It’s wonderful to see Craig being able to Stand and Deliver! Despite the health condition he is going through.

  • Bettie says:

    A Shame so many people are inconsiderate in walking in front of recording equipment…
    For other videos I would suggest that the camera be focused and zoom in ON the screen. Even on my computer Full screen the information was not easily seen on the wall screen. A louder microphone was needed to offset that problem. Wish I could have been there personally to enjoy the lecture. I am thankful I have the Keto book as well as most of the other books to be able to understand what exactly he is trying to explain. We do not need to see the whole stage area just the SCREEN.

  • Hélène says:

    Can you speak to the contents of this podcast transcript?

    I think its just a matter of eating as much veggies as possible, Dr Wahls has success in using coconut oil to allow more carbs from veggies while staying in ketosis.


  • Hélène says:

    Posted this webpage with the vid in a FB group Im in. Great info. If this isnt ok, lmk and I will take it down.
    Offal-the real, original superfood!

  • Kristen Martinez says:

    Thanks Craig! This was great information. Any way we can get the slides from the presentation?

  • Laura Love says:

    Craig and Maria,
    Thank you for all of the great information you provide to help others achieve better health. I enjoyed both of your presentations at Ketocon! I have a question regarding the representation of nutrient density. Most charts I have seen compare nutrients per 100g regardless of the type of food. There is a big difference between 100g of spinach, 100g of nuts, and 100g of beef. Wouldn’t it be a better basis of comparison to use serving size? One of Craig’s charts (comparing fruits and meat) has serving size as a header, but when he talked about it, he said 100g. Did he misspeak or is the chart incorrectly titled?

    • Maria Emmerich says:

      I have done the charts with servings size and also with equal calories and they don’t change much. Thanks! 🙂

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