Keto Bread French Toast
This bread is VERY tasty on it’s own. When you are making it, make sure to whip the whites A LOT; most people under whip them. Also make sure to keep the whites high when folding the yolk mixture in. The “dough” should fill the whole bread pan.
Eggnog French Toast
Ingredients
- 4 large eggs separated
- 1 cup vanilla egg white protein
- 4 tablespoons Natural Sweetener or a few drops of stevia glycerite
- 1/2 cup unsweetened vanilla almond milk
- 1 tsp nutmeg
FRENCH TOAST:
- 2 large eggs
- 1/2 cup unsweetened vanilla almond milk
- 1 tsp vanilla extract
- 1 tsp nutmeg
Instructions
- Separate the eggs. Place the egg whites in the bowl of a stand mixer and beat to stiff peaks. Slowly add the whey. Set aside.
- In a large bowl, beat the egg yolks until they lighten in color. Gradually add the sweetener and continue to beat for 2 minutes. Add the almond milk and nutmeg and stir to combine. Slowly stir the egg whites into the mixture.
- Grease a bread loaf pan. Place the mixture into the pan. Bake at 350 degrees for 50 minutes. Cool completely and cut into 12 large pieces.
- To make into French Toast, Place first 4 ingredients in a bowl. Dip the slices of eggnog bread into the egg mixture, fry on both sides until golden brown. Serve with "healthified" keto syrup.
Notes
Nutrition
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WOW, you could have half this serving for about 348 calories prior to syrup and butter…AMAZING!
You use the Jay Robb protein powder al ot in your recipes. Do you have any recommendations for the best place to buy it?
I get a 20 percent discount with my license if you would like me to mail you some. Or you can find it at some retail nutrition stores for cheaper than their website price.
Umm, my loaf was 1 inch tall. I’m wondering what I did wrong. Could it have been that I didn’t use Jay Robb whey protein (used Whole Foods’ instead)? Or didn’t whip the egg whites enough?
Probably didn’t whip the eggs enough. 🙂
I wonder if this recipe would work with bone broth protein power?
Maybe! But I haven’t tried.