Halle Berry Flourless Crepes
It is my dear friend Halle Berry’s birthday on August 14th!
As many of you know, I had the great pleasure of making friends with the beautiful Halle Berry and she wrote the forward for my Sugar Free Kids cookbook!
I wanted to write a very special keto recipe for Halle Berry’s birthday so my boys and I created Halle Berry Flourless Crepes!
Halle Berry is the sweetest and if you make my Halle Berry Flourless Crepes, make sure to post a photo and tag Halle so she can see how much we all adore her! I know it will make her day!
HOW TO MAKE HALLE BERRY FLOURLESS CREPES
To make my flourless crepes, I added Further Food vanilla collagen and gelatin instead of flour!
1/3 of the protein in your body is collagen: skin, hair, nails, joints, gut, bones, ligaments.
HEALTH BENEFITS OF COLLAGEN and GELATIN:
- Can help with skin elasticity and aging. This means when losing a lot of weight it can help the skin shrink better, reduce wrinkles and cellulite
- It can help strengthen hair and reduce hair loss
- Improves joint health
- Builds bone strength
- Contains 18 amino acids that help muscle and ligament repair and recovery
- Contains glycine that helps with immune system health and helps with digestion
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Halle Berry Flourless Crepes
Equipment
Ingredients
- 4 large eggs
- 2 tablespoons unsweetened almond milk
- 2 tablespoons Further Food Vanilla Collagen
- 4 tablespoons Further Food gelatin
- 1 tablespoon Natural Sweetener or a drop of stevia glycerite
- 1 teaspoon vanilla extract or strawberry extract
- ¼ teaspoon Redmond Real salt
OPTIONAL FILLINGS:
- Sliced strawberries
- Protein Sparing Vanilla Pudding
- Heavy cream whipped until soft peaks form with a tablespoon or 2 or Swerve confectioners
Instructions
- Place all of the ingredients in a blender and combine until very smooth.
- Spray a crepe pan (click HERE to find) with avocado oil spray and heat over medium high heat. (note, the batter may get very thick, but once you put it on the hot skillet, the gelatin will melt). Once hot, pour one-quarter of the batter into the skillet. Cook until golden brown, about 2 minutes, then flip and cook until done, another 1 to 2 minutes. Remove from the skillet and repeat with additional cooking spray and batter.
- Fill the crepes with sliced strawberries or whatever your heart desires!
- Tag Halle Berry in your Halle Berry Flourless Crepe photos!
Nutrition
TESTIMONY OF THE DAY
“Hi Maria! I’m so so so happy I found you! It took a lot of confront to start your program. I have been on a LectinFree diet plan for 3 years with lots of ups and downs & it was a tough decision to completely change my view on food. I stuck with plant paradox because my allergies & skin issues seem to go away when I avoided nightshades & other lectin foods.
I was so impressed with your posts & results that I decided to make one of your recipes & if I enjoyed it, I would commit & buy all the ingredients for the long haul. I made your PSMF air fry rolls & I fell in love.
Okay at that point I had been up & down with my weight but maintained my Beachbody exercises pretty consistent for the past 3 years. My latest wake up call was when my bra band was starting to hurt me & I noticed I had gained back fat.
So I started your program (on Keto-Adapted.com) & just hit 2 weeks on Monday. First off, the results were immediate!!! I realized that the only time I’ve really had success with weight loss in the past.
I got two of my best friends to start as well – both Hashimoto cases!
So here’s a little before & after. I wish I had a before photo with my suit but I destroyed all evidence. I looked like an unhappy sausage at the time.
”
—Lisa
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Hi Maria. Can I use agar agar instead of gélatine ?
Sorry, I don’t use that. But you could certainly try 🙂
Where might I find the recipe for Protein Sparing Vanilla Pudding? Thanks 🙂
It’s right here: https://amzn.to/3lIVqXs
Or, with a membership on our support site you have access to exclusive recipes not available on my blog, including my PSMF Vanilla Pudding 🙂 https://keto-adapted.com/subscriptions/
What brand is your whipped cream dispenser?
I use this one: https://mariamindbodyhealth.com/whipped-cream-canister/
Whenever we’re in a store or someplace with customer service, we’re always asked if we have everything we need, or if we found everything we’re looking for. My smarty-pants husband always replies, “No–I need the winning lotto ticket and Halle Berry’s home phone number.” For a long time, he was saying Holly Berry, but I have since drilled the correct pronunciation into his head.
Now he says, “However you say her name, I still want her home phone number!”
HAPPY COMING BIRTHDAY, HALLE! My husband’s birthday is on the 21st.
Haha that’s the best ❤️
Hi Maria, This looks Amazing! Could I use Vanilla Egg white protein powder instead of collagen?
Sorry, you need the collagen for this recipe 🙂
Is the nutritional info per crepe?
Divide the yield into 4 equal portions to get your size per serving 🙂
I followed this and added 1 TB acv (little less), bc I wanted a little sour flavor. They weren’t dense though, they had air pockets. Wonder if that did it? It did make a good crepe though and then I added pineapple and sweetener and that was great. This might sound strange, but I discovered that I like it better uncooked as a pudding. Didn’t realize how much this rec made and was scrambling, bc it definitely thickens quickly!