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Protein Sparing Chai Ice Pops

It is funny how there are many recipes that my family enjoys weekly but I have never written recipes for them. These protein sparing chai ice pops are one of them. My son Kai begs for these ice pops all the time!

They are so easy to make, we always have them in the freezer. I love that I have an easy protein-packed treat for my kids (and myself!) when hunger strikes!

HOW TO MAKE PROTEIN SPARING CHAI ICE POPS

To make Kai’s protein sparing chai ice pops, I used Equip vanilla Prime Protein powder!

It works great for making recipes like my protein sparing chai ice pops. If you are hungry in the afternoon and are looking for protein but you do not want a piece of meat, go to your freezer and enjoy one of Kai’s favorite treats! These Chai Ice pops are high in protein and low in calories!

Equip Prime protein does things right! They care about the health of their customers! The vanilla Prime Protein powder is an all-natural, comes from 100% grass-fed beef protein powder with only only 3 ingredients: grass fed beef, coconut cream powder, natural flavor, and stevia. No fillers, no additives, no chemicals and it is so delicious!

I love Equip Prime Protein powder so much, I always have it packed in my carry on so I can make a quick shake when I am on a long flight!

CLICK HERE TO STOCK UP ON EQUIP PRIME PROTEIN! 

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Protein Sparing Chai Ice Pops

Prep Time 5 minutes
Total Time 5 minutes
Course Dairy Free, Dessert, Egg Free, Nut Free, PSMF Recipes, Snack
Cuisine American
Servings 8 servings
Calories 43

Equipment

1 ice pop mold

Ingredients
  

Instructions
 

  • Place all the ingredients into a blender and pulse until smooth. Taste and adjust sweetness to your liking.
  • Pour into ice pop molds and place in the freezer for at least 6 hours or overnight.
  • Store in the freezer for up to a month.

Video

Nutrition

Calories: 43 | Fat: 0.5g | Protein: 7.5g | Carbohydrates: 1.3g | P:E Ratio: 4.2

TESTIMONY OF THE DAY

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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