Bananas Foster Syrup

Bananas Foster Syrup

Today I thought I would share with you my delicious sugar free “Bananas Foster Syrup”…enjoy.

This syrup would taste fantastic on my Flappers!

Bananas Foster Syrup

Maria Emmerich

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Servings 12

Calories

Ingredients

  

0.25x0.5x1x2x3x

• ▢ 1/2 cup unsalted butter
• ▢ 1/2 cup Natural Sweetener
• ▢ 1/2 cup unsweetened almond milk
• ▢ 1 teaspoon banana extract or 3 drops banana oil
• ▢ OPTIONAL: 1/2 teaspoon rum extract
• ▢ 1/4 teaspoon Redmond Real salt fine grain

Instructions

 

• Place the butter in a saucepan over high heat. Using Swerve: Before you begin, make sure you have everything ready to go - the almond milk and the butter next to the pan, ready to put in. Work fast or the sweetener will burn. Heat butter on high heat in a heavy-bottomed 2-quart (2 L) or 3-quart (3 L) saucepan. As soon as it comes to a boil, watch for specks of brown (this is brown butter....so good on veggies!). Immediately add the Swerve and the almond milk to the pan. Whisk until sauce is smooth. Add the extract/oil and salt. Let cool in the pan for a couple minutes, and then pour into a glass mason jar and let sit to cool to room temperature. Store in the refrigerator up to 2 weeks.

Notes

NUTRITIONAL COMPARISON (per serving)
Traditional Syrup = 120 calories, 0g fat, 0g protein, 39g carbs
"Healthified" Syrup = 70 calories, 7.8g fat, 0.1g protein, 0.1g carbs

(99% fat, 0.5% protein, 0.5% carbs)

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