Zucchini Chips
ZUCCHINI CHIPS
As we were enjoying taco night with our zucchini tortillas I was thinking about how many batches of these I wasted by burning them to a crisp…yes…I thought… they crisped up! I thought if I just lowered the temperature and increased the baking time I could crisp them up without the burnt flavor…and there we had Zucchini chips.
It worked great and they tasted great on their own but to make them more keto I suggest dipping them into a keto dip such as:
1. My “Healthified” French Onion Dip.
2. My “Healthified” Greek ‘Potato’ Garlic Dip (Skordalia)
4. My “Healthified” Greek Avocado Dip
Find this recipe in my new Quick & Easy Ketogenic Cooking Cookbook!
Thank you for your love and support!
I’ve made the tortillas, going to have to try the chips. Tortillas are good, I used a small rolling pin to get them a little thinner and squeezed the zucchini in cheese cloth to get some more of the liquid out. Any ideas of how to make them without cheese? My husband can’t have cheese and he was very disappointed that he could not have any. Please let me know if you have any ideas. Thanks to both you and Craig.
Here’s a wrap recipe I use a lot. No cheese. Only .5 g net carbs each. They freeze well, so I always make a double batch.
http://fluffychixcook.blogspot.com/2014/02/low-carb-breakfast-taco-with-psylli.html
I see you have talked about chicory root and milk thistle being healthy. What do you think of dandelion root? I wanted to make a “coffee substitute” to become healthier and I found a formula using Chicory root Powder, Dandelion Root, Carob and Milk Thistle Seed Powder. What are your thoughts?. I really value your opionion…..your knowledge is pretty AMAZING!! You have taught me more in the past 3 months than I have learned about health in my lifetime. Thanks!!!
It is an ok option too. Thanks! 🙂
Love your blog. Just wondering if you could include a link to your zucchini tortillas recipe. Thanks!
Right here. 🙂
http://mariamindbodyhealth.com/zucchini-tortillas/
maybe a silly question but do you make the zucchini tortillas and bake them, let them cool and then cut them up and bake them again for the chips?
Yes. 🙂
Maria! I got your newest ketogenic cookbook and I’m so excited to dive in.
Thanks!
Hi Maria!
I just got my keto-os in the mail today, & was just curious about drinking that & coffee? I normally drink coffee so should I wait and drink the keto-os a little while after?
Thanks so much for your input, I love all your books & recipes!
Michelle