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NEW Keto Courses are Now Available!!

By May 25, 2018January 22nd, 2021Videos

Keto Course

I have some very exciting news for those of you who want to learn how to do keto for weight loss and want some special support! We now have all new Keto Courses! It was filmed by a very professional film crew that came into our home. Craig and I spent copious amounts of time filming these videos and made sure to cover EVERYTHING you need to know to do keto properly.

Check out this sneak peak video of the courses!

With the popularity of keto, comes a lot of bad advice. “Eat 80% fat” …. “If you aren’t losing weight, add more fat” …. “Eat fat bombs” …..  “Do a Fat Fast to lose weight” … these are just some of the bad information we are hearing and reading on other keto sites which is why we want to give you the proper tools to be successful on your ketogenic journey.

It may not look like it now, but I lived the majority of my life afraid of my own shadow and very little confidence in myself. In this course Craig and I step forward to give you everything you need to know to make this a lifestyle for you and your family.  We talk about the how our biology works and how keto can use it to make you happier, healthier, full of energy and mental clarity that is amazing.

 I have been help clients for over 15 years to use a ketogenic diet to help heal their bodies and lose weight. What has been amazing is that most of my clients see the weight loss as a bonus. They feel so good and get off medications. But in the 15 plus years I have found what works. We are newly jumping on the keto bandwagon, we have lived this with our WHOLE FAMILY for decades. Now we put all that knowledge into this amazing course.
With the VIP membership you even get 8 weekly live webinars with Craig and/or Maria to get all your questions answered. We are here to support you every step of the way. And VIP members get LIFETIME access! We will be adding more and more to these courses over the years and you will get access to every update. There are three great packages to chose from.

SO CLICK HERE to sign up!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Tom says:

    Do you think it’s possible for someone to need low fat keto? I have no gallbladder and tried keto. I ended up throwing up all morning in my bathroom.

    • Maria Emmerich says:

      Doing keto right won’t have you eating that much fat. We tend to moderate the fat down when weight loss is the goal. Also, the common bile duct, which still remains after the gallbladder is removed, takes over a lot of the function of the gallbladder when it is taken out. That is why you can have your gallbladder removed and not totally fall apart by not being able to digest any fats. Coconut oil is very good for someone without a gallbladder because it doesn’t require bile acids for absorption. All MCT (medium chain triglycerides) are like this. You can also use dandelion and ox bile to increase bile production. So eating this way is great for someone without a gallbladder.

  • Maria, what do you think of pork chips during PSMF days?

  • Melissa says:

    Are the Class Videos available under the Services and Meal Plans tab included in these new courses?

    • Maria Emmerich says:

      There are separate. The Courses are all new. 🙂

      • Melissa says:

        So, is it the same information presented in a new way, or completely new information? I guess what I’m asking is – if I signed up for one of the new courses, would I still need to buy the class videos to get that information?

        • Maria Emmerich says:

          This is all new and covers everything you need so you wouldn’t need to get the classes. 🙂

  • Cathy Bernal says:

    Maria, I have been trying Keto since last October. It was highly recommend by my naturopath Doctor. I have already bought your bundle and a cook book but it is still all too overwhelming for me. I have been unsuccessful. I need a simple Keto diet and I do not want to cook 30 different meals a month. I need something quick. I am willing to cook all day one day a week but I do not need a thousand recipes. I am looking for a nondairy option Keto daily, simple, plan. I actually, bought your nondairy Keto book. I really want to get this ketogenic diet down. Please advise. I was diagnosed with breast cancer and thyroid cancer, both, in October 2014. After a lumpectomy and thyroidectomy, I refused chemo and radiation that the doctors strongly advised me to have. I feel fine but I need to lose about 25 pounds. I hope you can help me.

    Thank you.

    Cathy B.
    Santa Maria, California

    • Maria Emmerich says:

      I would do what you stated and spend time on a weekend to prep for the week. Make a huge batch of my breakfast chili and store in single serving sizes and you have breakfast covered for the week. Just reheat. That type of thing. 🙂

  • Marsha LaFreniere says:

    Maria, I’ve started the Keto journey and am seeing some great results in simply going low-carb. My biggest struggle, however, is relinquishing my morning coffee. I think it has become more habit than anything else. Meaning, I have a one hour commute into work and I’ve grown accustomed to having that warm and creamy (butter coffee) cup-o-brew to sip on during that time. Do you have any suggestions to help break this habit or make it more Keto friendly?

    • Maria Emmerich says:

      Well number one, remove the butter and just make it a coffee. Number two, decaf coffee would be next. Butter coffee is not what you want if trying to lose weight.

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