Easy Fried Ice Cream
TESTIMONY OF THE DAY
EASY FRIED ICE CREAM
My friend, Julie, suggested I make a fried ice cream using my keto bread. She saw a video on how someone used regular bread and rolled it out with a rolling pin and wrapped it around store bought ice cream and fried it.
I thought it sounded like a great idea, so I used slices of my Keto Bread wrapped around my “healthified” ice cream, but as you can see with the photo, it ended up being a melted mess of a dessert. Still tasted great, but the process was harder than I liked.
About a month later, I was tagged in a fried ice cream bowl video which certainly not a gluten free/sugar free recipe! The person who tagged me in the video asked me to “healthify” it.
I liked the idea of a bowl that you just set the cold ice cream in so it doesn’t become a melted puddle while frying. I tried it and it worked great!
Easy Fried Ice Cream
Ingredients
- 1 batch Cinnamon Fry Bread
- 1 batch vanilla ice cream dairy free ice cream optional
Instructions
- To make the fried bottom, separate the eggs (save the yolks for a different recipe such as ice cream), and whip the whites in a clean, dry, cool bowl for a few minutes until VERY stiff). Blend in the protein powder, extract and stevia.
- Heat the oil in a fry pan on medium high until a drop of water will sizzle. Once it is hot, place a circle of dough on the pan. Fry until golden brown on both sides. Remove from heat and place in a bowl. Sprinkle with cinnamon and Swerve. Place one scoop of "healthified" ice cream into each bowl and enjoy!
You don’t have to wrap the ice cream up in this recipe?
It seems like you can just scoop ice cream on top of the bowl instead – much easier and less messy. 🙂
No
healthified ice cream yet you eat damaged oils from the frying process ? (transfats, cancerous polymers)
If you use the right oils and don’t go over the smoke points they don’t oxidize;)
What type of oil did you use? Looks yummy!
Coconut oil.
How have I missed the cinnamon fry bread until now? Going on the list of things to try!