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Carnivore Bagel Board

It warms my heart to see everyone LOVING my carnivore bagels. It is crazy how delicious these bites of heaven turn out! You don’t even know they are made from beef and chicken!

CARNIVORE BAGEL BOARD TIPS

  1. If you do not have ground beef, you can just use double the chicken breasts in the recipe (or vice versa and use double the ground beef).
  2. If you want a cleaner bagel board, you can place the cream cheese into a large bowl as well as the smoked salmon and other ingredients.

HOW TO MAKE CARNIVORE BAGEL BOARD

To make my Carnivore Bagels, I used Further Food Gelatin!

Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen & Gelatin are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.

The benefits of collagen and gelatin are astounding! Just eating my delicious Carnivore Bagels helps support skin elasticity & hydration, longer hair & nails, stronger bones & joints, faster recovery between workouts, increased flexibility, improved digestion, and it even keeps you feeling full and satiated for longer!

Further Food Collagen Peptides dissolve instantly in any recipe, and Gelatin Powder naturally thickens recipes. It’s perfect for making my carnivore bagels have a chewy bread texture! It also makes dairy free ice cream, jello, sugar free gummies, no bake cheesecake, or panna cotta!

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Carnivore Bagel Board

Prep Time 10 minutes
Cook Time 20 minutes
Course Bread, Breakfast, Carnivore, Nut Free
Cuisine CARNIVORE
Servings 8 servings
Calories 297

Equipment

Ingredients
  

CARNIVORE BAGELS:

BAGEL BOARD:

  • 8 ounces cream cheese softened
  • 4 ounces smoked salmon

OPTIONAL (OMIT IF CARNIVORE):

  • capers
  • red onion sliced

Instructions
 

CARNIVORE BAGELS:

  • Preheat oven to 350 degrees F. Grease 2 (4-hole) bagel pans and set aside.
  • Place the beef and the cubes of chicken into a large skillet. Sauté over medium high heat while stirring often until the chicken is cooked through and no longer pink.
  • Place the cooked beef mixture into a blender. Add the rest of the ingredients and puree until smooth.
  • Divide the mixture into the prepared bagel pans and bake in the oven for 16-22 minutes or until the bagels are cooked through. Remove from the oven and allow the bagels to cool in the pan before removing. NOTE: if you underbake them, they will shrink.
  • Store extras in an airtight container in the fridge for up to 4 days. Can be frozen for up to a month.

BAGEL BOARD:

  • To make the bagel board, smear softened cream cheese all over a clean cutting board. Top with cut up smoked salmon, red onion and capers if using. Cut the carnivore bagels into 1 inch pieces and place on the serving platter.

Video

Nutrition

Calories: 297 | Fat: 17.9g | Protein: 29.4g | Carbohydrates: 1.4g | Fiber: 0g | P:E Ratio: 1.5

TESTIMONY OF THE DAY

“Thank you Maria Emmerich!

I was 335 at my highest 2 years ago, and now 190. My husband thinks I’m a genius in the kitchen and I owe it all to you! I only use your recipes but he thinks it is all me!

I went from taking 3 blood pressure and one cholesterol pill a day to NONE!

I’m in my first size medium shirt today. In the first picture, I was a size 5xl! I lost 145 pounds!

Thank you for sharing because I owe this all to you! I did dirty keto (didn’t know better) but “Emmerich Keto” for the past year and it is truly a lifestyle now. Not a diet!” Ashlie

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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