Carbs in Onions
As I work with recipes I am always tweaking them to make them not only tasty but also the most ketogenic that I can. Anything that grows under the ground is considered a starch. I always use yellow or green onions for the reason to keep carbs lower and I thought this chart, “carbs in onions”, would help you.
Some of my favorite onion recipes are:
1. Onion Rings
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