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The BEST Flourless Fudgy Protein Brownies

The BEST Flourless Fudgy Protein Brownies

Oh my word my friends! I just made the BEST flourless brownies that are packed with protein and super fudgy!

December 8th is National Brownie Day and my Flourless Fudgy Protein Brownies are perfect for celebrating!

There is no almond flour or coconut flour to keep these brownies nut free and they are dairy free!

HOW TO MAKE THE BEST FLOURLESS FUDGY PROTEIN BROWNIES

To make my brownies, I used chocolate Equip Prime Protein powder!

I recently found Equip and let me tell you… I am in LOVE with it! The chocolate Prime Protein powder is an all-natural, comes from 100% grass-fed beef protein powder with only only 3 ingredients: beef, cocoa powder, and stevia. No fillers, no additives, no chemicals and it is SUPER delicious!

There are so many recipes I have been creating with it and I couldn’t wait any longer to share these flourless brownies with all of you!

My recipe testers all said, this is the BEST fudgy brownie ever!

CLICK HERE TO STOCK UP ON EQUIP PRIME PROTEIN! 

Use code MARIA to save!

The BEST Flourless Fudgy Protein Brownies

Maria Emmerich
Prep Time 10 minutes
Cook Time 40 minutes
Course Dairy Free, Dessert, Nut Free
Cuisine American
Servings 8 servings
Calories 216

Ingredients
  

  • 4 ounces unsweetened baking chocolate chopped fine
  • 12 tablespoons butter flavored coconut oil divided (or butter if not dairy free)
  • 3/4 cup powdered allulose or Swerve plus 1 teaspoon stevia glycerite
  • 2 large eggs
  • 3 scoops Chocolate Equip Protein Powder use code MARIA15 to save!
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon Redmond Real salt

Instructions
 

  • Preheat oven to 325 degrees F. Grease a 8 inch pie pan with avocado oil spray and set aside.
  • Place the chopped chocolate into a large bowl. Heat 1/2 of the butter until it is very hot and slowly whisk into the chocolate. Stir until the chocolate is melted.
  • In another bowl place the rest of the softened butter and the natural sweetener. Use a hand mixer to mix until butter is fluffy. Add the eggs and mix for another minute. Add the Equip protein powder, vanilla and salt and stir well. Slowly mix in the melted chocolate mixture and combine well.
  • Place into the prepared pie pan and bake for 35-40 minutes or until brownies are cooked through.
  • Store extras in an airtight container in the fridge for up to 5 days. Can be frozen for up to a month.

Nutrition

Calories: 216 | Fat: 20g | Protein: 8g | Carbohydrates: 4g | Fiber: 1g | P:E Ratio: 0.3

TESTIMONY OF THE DAY

“Good morning Maria Emmerich! This weekend marked a milestone in my journey. Not only have I lost half of my body weight but I wore a sleeveless shirt for the first time in 15 years!

My 12 year old daughter pointed out that she has never seen me wear a sleeveless shirt….and added that I looked buff!

Thank you Maria and Craig Emmerich for all of your guidance! I am beyond happy to have found this way of eating and will never return to where I started. I am stronger, healthier, younger and feel fantastic. Keto on!

Age: 40 yrs
Height: 5’6”
SW: 270 lbs size 22
CW: 135 lbs size 4”– Sarah

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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