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KETO Audiobook

By June 8, 2018January 17th, 2021Books

KETO Audiobook

There was a time in my life where I slept terribly. My sweet husband Craig tried to help by reading me to sleep. I know have found the secret to get amazing sleep, and it has been about 20 years and yet his soothing voice still reads to me before bed.

Know you can hear Craig read out loud too! We recorded our KETO book as an audio book!

I often have a hard time being able to sit and read a book so I often multitask. I love to listen to audio books while I jog in the woods. I know many of you are very busy so we made it a priority to make KETO into an audio book.

Recording an audio book is no easy feat! It takes hours of recording in a dark cold recording studio. We had to drive hours to get to the studio, but we made it happen!

Click HERE to find KETO on Sale!


A great update from my phone client!
“Hi Maria! I couldn’t wait any longer to tell you that I’ve dropped 60 pounds and I am so much healthier and happier! Thank you so much for all your delicious recipes and words of wisdom. I am blessed to have found you….Patti”

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • carol says:

    I have your Keto book in hardcopy, thank you! In it you mention using Progest which helps you sleep. I am concerned about hrt, whether it is sold as that or not. I do know the fda doesn’t need to approve anything sold as a cosmetic, which I believe is how they get around that problem with Progest. Your Thoughts, or perhaps resources to recommend for more info?

  • Ah this is so great–I can listen to this on my run!

  • Simon says:


    That’s a really good news.
    Busy life, having the book in audio help a lot!


    Waiting for it!

  • Kristen Madeley says:

    Just purchased this on Audible 🙂 Are there any supplemental pdfs?

    • Maria Emmerich says:

      Thanks! Yes, there should be a pdf.

      • Kristen Madeley says:

        Hi Maria,
        Thank you for responding.
        There was no PDF available on Audible when I purchased the audiobook after reading this blog post so I contacted customer support. They advised that “Keto by Maria Emmerich is not accompanied by a PDF file” and recommended that I contact the publisher, Victory Belt Publishing to see if they can provide a PDF.
        They also advised that Audible will escalate this issue to the Content Department so the Publisher is contacted regarding the PDF file.
        I wanted to let you know as this is concerning, and it makes the audiobook experience frustrating. I have only just started listening and already a lot of the content that Craig is referring to in the book is not available for the listener to refer to.
        If there definitely should be a PDF available you may need to touch base with your publisher and/or Audible to make sure it is available alongside the audiobook files.

  • Joyce paris says:

    I am hearing impaired. Has it been tested to seee if the diction is clear enough for most hearing impaired people like me?

    • Maria Emmerich says:

      I don’t know if it was tested like that but we did it in a recording studio with full sound isolation so it is very clear.


    I have the Keto Adapted Audible book and learned so much. I purchased the Keto book from Amazon and I have only gotten thru the first 10 or so pages. It’s hard to get quite reading time with little ones! I’ll definitely buy the Audible version! Thank you for all the info you share, it’s made a huge difference from 307lbs to 251lbs. A1C from 10.11 to 6.4, still needs work but I’m getting closer everyday!

  • Dianne Braga says:

    Hello Maria; I wasn’t able to find the PDF. Any ideas?

    • Maria Emmerich says:

      My publisher uploaded it again. Check with them now and they should have it. 🙂

      • Dianne Braga says:

        So I’ve been in a chat with Audibles for about half an hour and they say they don’t have it. They suggest “me” calling the publisher. Is that a thing. Sorry to make this difficult.

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