Chocolate Raspberry Mug Cake
Have you ever had a mug cake?
They are a great way to make a dessert in no time! And they are so easy, your kids can make them!
Seriously, if you want to get your kids off sugar and try new things, have them make the recipe with you. When they are a part of creating a meal or a dessert, they are more likely to try it and enjoy it!
HOW TO MAKE CHOCOLATE RASPBERRY MUG CAKE
To make these delicious bites of heaven, I used the NEW Chocolate Raspberry LMNT!
It is unbelievable how perfect using LMNT works for these keto mug cakes! You can use any flavor you want. Try the chocolate mint LMNT with mint extract instead of vanilla! Oh it is so good!
My family LOVES LMNT! It is like Gatorade without the sugar or food dye and it works perfect to pack when traveling.
CLICK HERE TO GET A FREE SAMPLE OF LMNT WITH YOUR ORDER!
Chocolate Raspberry Mug Cake
Ingredients
- 2 large eggs
- 1/4 cup unsweetened low fat coconut milk (or unsweetened macadamia nut milk)
- 1 packet Chocolate Raspberry LMNT (or any flavor)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered allulose (or erythritol)
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract (or raspberry extract)
Instructions
- Place all the ingredients into a large bowl and stir well to combine.
- Grease 2 large coffee mugs. Divide the mixture evenly into each mug.
- Heat in the microwave for 90 seconds or until cooked through. Allow to cool slightly before serving.
- Best served fresh.
Video
Nutrition
TESTIMONY OF THE DAY
“Hi Maria! I thank you for doing what you do. You have played a part in saving my son.
My 6 year old started having non febrile seizures in 2021.
The Lord brought a nutritionist into my life and recommended you.
I followed your advice and he stopped having seizures!
Slowly over the course of 22 months I have started reintroduced foods to see if he could handle them.
This past Tuesday I reintroduced GLUTEN. The next day he had his first grand mal seizure in 22 months!
It’s clear to me that health comes from clean unaltered food. I will never give him gluten again.
But wanted to say thank you. I had 4 neurologist specialists tell me that seizures are not food related. My thorough record keeping proves otherwise.
I’m grateful for you!” Jess
Looks yummy! Since we try to avoid using microwaves on a regular basis, any suggestion for baking in the oven instead? Thanks!
Sorry, I have only tested the microwave version 🙂
Hi, the video and the list of ingredients are different.. in video you use egg whites, I don’t see that on the list.. I am sorry!! I just wanna make sure I make it right 🙂 and let you know in case people don’t watch the video. I will definitely write a review once I make it 🙂 I am sure it is great, all your recipes I’ve tried have been great 🙂
Sorry. Please follow the written recipe 🙂