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Chocolate Eclair Dessert

By September 21, 2013February 19th, 2023Bread, Dairy Free, Desserts, Vegetarian

Chocolate Eclair Dessert

My chocolate eclair dessert is just one of the many recipes you will find in my cook book.

chocolate eclair dessert

Chocolate Eclair Dessert

Maria Emmerich
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dairy Free, Dessert, Nut Free, Vegetarian
Cuisine French
Servings 6 servings
Calories 363

Ingredients
  

Eclair:

  • 3 large eggs separated
  • 1/4 cup vanilla egg white protein
  • 3 oz cream cheese softened OMIT IF DAIRY ALLERGY and add reserved yolks
  • 1/8 teaspoon cream of tartar
  • 4 tablespoons Natural Sweetener or 1 tsp stevia glycerite

CUSTARD FILLING:

CHOCOLATE (Easy option):

CHOCOLATE (Homemade Option):

  • 2 tablespoons salted butter or coconut oil
  • 1 ounce unsweetened baking chocolate
  • 10 tablespoons heavy cream or coconut milk
  • 1/4 cup Natural Sweetener
  • 1 teaspoon stevia glycerite

Instructions
 

  • Preheat oven to 300 degrees F.
  • Separate the eggs and whip the whites and cream of tartar until very stiff (I use my beloved stand mixer and let it go for 5 minutes).
  • Slowly sift in the protein powder into the whites.
  • Combine softened cream cheese (OR YOLKS) and natural sweetener.
  • Using a spatula, very gently fold the cream cheese into the whites.
  • Spray a lasagna pan with coconut oil spray and spoon the mixture into the pan.
  • Bake for 18 to 20 minutes.
  • Remove from oven and let cool.
  • To make the CUSTARD: Whisk egg yolks, almond milk, and natural sweetener in medium metal bowl to blend.
  • Slowly mix in the melted butter so the eggs don't cook unevenly.
  • Set bowl over saucepan of simmering water.
  • Whisk mixture constantly and vigorously until thickened and instant-read thermometer inserted into mixture registers 140°F for 3 minutes, about 5 minutes total (or coats the back of a spoon).
  • Remove mixture from over water and chill for at least 1 hour in the fridge. (It can be prepared 1-3 days ahead and refrigerated. Re-whisk before serving.)
  • Place onto cooled bottom layer.

CHOCOLATE EASY OPTION:

  • Chop the bars into small pieces.
  • In a double boiler or microwavable bowl, combine ingredients.
  • Microwave for 30 seconds. Stir well.
  • Drizzle onto éclairs and let rest on cooling rack until glaze has set.

HOMEMADE CHOCOLATE OPTION:

  • Place the butter and chopped chocolate in a double boiler (or in a heat safe dish over a pot of boiling water).
  • Stir well until just melted (don't burn the chocolate!), add in the cream, and natural sweetener.
  • Stir until smooth and thick.
  • Smooth all over the top of the cooled custard.

Nutrition

Calories: 363 | Fat: 33g | Protein: 15.1g | Carbohydrates: 3.8g | Fiber: 1g | P:E Ratio: 0.4

 

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chocolate eclair dessert

 

Testimony of the Day

In 2001 I felt like crap! Depression, anxiety, exhaustion, adrenal fatigue, hypothyroidism, mononucleosis, candida over growth, Celiac’s disease, and an abundant of other food sensitivities. All unknown at the time. I just knew I hurt mentally, emotional, spiritual, physically, psychologically and I didn’t know why. No one did. I was a full blown vegan.

chocolate eclair dessert

With Maria’s guidance of supplements and staying 100% compliance to her diet, my gut has finally healed, my emotional health completely stabilized, my acne gone, excess pounds gone, brain fog gone, tired / fatigue gone. I am the healthy image I longed to be. It took time, persistence, patience, and self-discipline. It has been a journey that has paid off!” Lacy

Click HERE to start your journey to a keto-adapted diet!

 

Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

3 Comments

  • winterskiss says:

    Hi , you wrote : In a bowl, whip egg whites with cream of tartar until peaks are stiff (about 5 minutes). In separate bowl, blend cream cheese and stevia . Place in lasagna pan. Bake for 30 minutes. Are you supposed to fold the cream cheese into the egg white mixture ?

  • Yes, I will fix that. Thanks;)

  • Judy says:

    I want to make sure I understand something. I cook the custard and let it cool. Then after I bake the éclair “pastry” I place on the custard on the baked pastry? I made the Cherry Danish last week, but the filling was baked with the pastry.

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