Carnivore Tiramisu

My son Kai is a true Ethiopian and he loves anything coffee! I wanted to make an extra special dessert for him this holiday season and we thought you would all enjoy it as much as we did!

HOW TO MAKE CARNIVORE TIRAMISU

To make my Carnivore Tiramisu, I used Jay Robb egg white protein to make the ladyfingers!

When it comes to protein powders, “more ingredients” doesn’t mean “better.” In fact, for many people—especially those with digestive sensitivities—the opposite is true.

That’s where Jay Robb Egg White Protein stands out. Made from pure egg whites and minimally processed, this protein powder delivers high-quality, complete protein without dairy, soy, gluten, or artificial fillers.

For anyone focused on clean nutrition, muscle preservation, blood sugar stability, and digestive comfort, egg white protein is one of the most underrated options available.

1. Complete, Highly Bioavailable Protein

Eggs are often referred to as the gold standard of protein, and for good reason. Egg white protein contains all nine essential amino acids in ratios the human body uses efficiently.

Jay Robb Egg White Protein supports:

• Lean muscle repair and maintenance

• Enzyme and hormone production

• Immune system function

• Metabolic health

Because it is a complete protein, it provides everything your body needs for recovery and repair—without needing to combine it with other sources.

2. Excellent Digestibility (No Dairy, No Whey)

One of the biggest benefits of egg white protein is how easy it is on digestion.

Jay Robb Egg White Protein is:

• Dairy-free

• Lactose-free

• Soy-free

• Gluten-free

For people who experience bloating, gas, or discomfort from whey or milk-based proteins, egg white protein is often far better tolerated.

This makes it ideal for:

• Sensitive digestion

• Gut-healing protocols

• Elimination diets

• Those avoiding dairy for inflammatory or hormonal reasons

3. Supports Lean Muscle Without Excess Calories

Egg white protein is naturally:

• Low fat

• Very low carbohydrate

• High in protein density

This makes it an excellent choice for:

• Fat loss phases

• Muscle preservation during calorie reduction

• Post-workout recovery

• Older adults focused on preventing muscle loss

You get a strong anabolic signal from the amino acids—without extra calories that can slow fat loss.

4. Gentle on Blood Sugar and Insulin

Because Jay Robb Egg White Protein contains virtually no sugar and minimal carbohydrates, it has a very small impact on blood glucose.

This is especially beneficial for:

• Insulin resistance

• Metabolic syndrome

• Ketogenic or low-carb lifestyles

• Those trying to avoid post-meal crashes

Protein helps stabilize blood sugar, and egg white protein does this without hidden sweeteners or fillers.

5. Naturally Rich in Branched-Chain Amino Acids (BCAAs)

Egg white protein provides a strong supply of BCAAs, including leucine, which plays a key role in stimulating muscle protein synthesis.

This supports:

• Muscle recovery after resistance training

• Maintenance of lean mass with aging

• Improved metabolic rate through muscle preservation

It’s a clean way to support strength and resilience without relying on isolated amino acid supplements.

6. Supports Appetite Control and Satiety

Protein is the most satiating macronutrient, and egg white protein is particularly effective at:

• Reducing hunger

• Increasing fullness between meals

• Supporting portion control

Adding Jay Robb Egg White Protein to smoothies, baking, or simple shakes can help reduce cravings and make it easier to stay consistent with nutrition goals.

7. Simple Ingredient Profile You Can Trust

One of the reasons Jay Robb products are so popular is their clean formulation philosophy.

Jay Robb Egg White Protein avoids:

• Artificial sweeteners

• Gums and thickeners

• Artificial colors or preservatives

This makes it ideal for anyone who values ingredient transparency and wants protein that behaves more like real food than a lab product.

8. Versatile and Easy to Use

Egg white protein blends smoothly and works well in both sweet and savory recipes, including:

• Smoothies and shakes

• Protein pancakes or waffles

• Muffins and baked goods

• Puddings or custards

• Added to oatmeal or yogurt

Because it’s neutral in flavor, it integrates easily without overpowering recipes.

Who Benefits Most from Egg White Protein

Jay Robb Egg White Protein is especially helpful for:

• Those avoiding dairy or whey

• People with sensitive digestion

• Individuals focused on lean muscle and fat loss

• Older adults prioritizing muscle preservation

• Anyone wanting a clean, simple protein source

Conclusion

Jay Robb Egg White Protein is a reminder that effective nutrition doesn’t have to be complicated. With its clean ingredient profile, complete amino acid spectrum, and excellent digestibility, it provides a powerful protein option for anyone focused on metabolic health, muscle support, and long-term wellness.

It’s not about trends or hype—it’s about giving your body high-quality fuel it knows how to use.

When protein is clean, simple, and biologically appropriate, your body does the rest.

Jay Robb is SO GENEROUS, they are offering a HUGE discount for my readers! Use code MARIA20 to save!

Click HERE to find Jay Robb Products! 

TESTIMONY OF THE DAY