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Peanut Flour Waffles

By August 29, 2010December 19th, 2025Bread, Breakfast, Dairy Free, Vegetarian

 Peanut Flour Waffles

Peanut Flour Waffles

Peanut Flour Waffles

Prep Time 5 minutes
Cook Time 3 minutes
Course Bread, Breakfast, Dairy Free, Vegetarian
Cuisine American
Servings 12
Calories 158.7

Equipment

Ingredients
  

Instructions
 

  • Preheat the waffle iron. In a medium-sized bowl, mix the dry ingredients together. In a separate bowl, mix the wet ingredients together. Slowly mix the dry ingredients into the wet and mix until smooth. Make sure the iron is hot and add the batter onto the greased waffle iron. Close the iron and cook according to directions (3-5 minutes) or until crisp. These tasted great by themselves or with a little butter melted on top!

Nutrition

Calories: 158.7 | Fat: 12.9g | Protein: 10.5g | Carbohydrates: 4.8g | Fiber: 2.4g | P:E Ratio: 0.7

TESTIMONY OF THE DAYPeanut Flour Waffles

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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