Maria’s Favorite Chocolate Malt Protein Shake

HOW TO MAKE MARIA’S FAVORITE CHOCOLATE MALT PROTEIN SHAKE

Tomorrow is my birthday and I wanted to share my favorite protein shake recipe that I featured on my Weight Gain YouTube videos and how I gain muscle! The secret to making my delicious protein shake is Equip Prime Protein powder which is made from beef!

What Is Beef Protein Powder?

Beef protein powder is a complete, highly bioavailable protein source made by hydrolyzing beef into a clean, digestible form—without dairy, soy, or common allergens.

Unlike whey or plant blends, beef protein is:

• Hypoallergenic

• Rich in collagen-building amino acids

• Low in carbs and fats

• Easy on the gut

✨ It’s nose-to-tail nutrition, modernized for today’s lifestyle.

Why You Should Be Using Beef Protein Powder

1. It’s a Complete, Bioavailable Protein

• Contains all 9 essential amino acids

• Rich in glycine, proline, alanine—amino acids often missing from modern diets

• Easy for the body to digest, absorb, and use for muscle repair and recovery

📈 Supports muscle maintenance, strength, and metabolic health—especially as you age.

2. Dairy-Free and Hypoallergenic

• No lactose, casein, gluten, or soy

• Ideal for those with gut issues, autoimmune conditions, or food sensitivities

🧠 Especially helpful for individuals with leaky gut, IBD, or thyroid dysfunction.

3. Supports Collagen Production and Tissue Repair

• Naturally rich in collagen precursors

• Promotes:

  • Joint health

  • Skin elasticity

  • Hair and nail growth

  • Gut lining integrity

🦴 Great for women in menopause, athletes, and those healing from injury or surgery.

4. Supports Fat Loss and Satiety

• High in protein = high thermic effect of food (TEF)

• Protein is the most satiating macronutrient—helps curb cravings and stabilize blood sugar

• Low-carb, low-fat = easy to fit into keto, paleo, or carnivore diets

🍽 Helps you eat less without feeling deprived.

5. Versatile and Easy to Use

• Blends into:

  • Coffee

  • Smoothies

  • Protein pancakes or baked goods

  • Bone broth drinks

🥄 No clumping or chalky aftertaste—creamy texture, neutral or chocolate flavors available.

 

Why I Recommend Beef Protein to Clients

Beef protein powder is one of the most versatile tools I use with clients looking to:

• Increase protein intake without dairy

• Support hormone balance and collagen post-40

• Build muscle while healing the gut

• Stay full longer without insulin spikes

It’s especially powerful for:

• Autoimmune recovery

• Postpartum or menopause

• Active individuals needing joint support

✅ It fits seamlessly into clean, functional, and ancestral eating protocols.

What to Look for in a Quality Beef Protein Powder

• Grass-fed beef source

• No artificial flavors, sweeteners, or gums

• Hydrolyzed or isolate form for best absorption

• 20–25g protein per scoop

• Lab-tested for purity

🔍 Brands like Equip Prime Protein!

Beef protein powder is not just a supplement—it’s strategic nourishment.
It supports your muscles, your skin, your metabolism, and your gut—all without the junk found in most commercial powders.

Equip is so generous, they are offering 15% off when you use code MARIA!

Click HERE to stock up on Equip Prime Protein! 

TESTIMONY OF THE DAY

My testimony is about gaining muscle back. This photo is from 10 years ago when I was featured in Muscle and Fitness Magazine. Since then I have lost a lot of muscle due to many reasons but I am BACK! And I am back with a vengeance! You can’t stop me now and my goal is to get back to where I was in this photo!

Most people I consult are doing keto totally wrong. Get fast results with the my Mind-blowing Keto School!

Click HERE to check out my supplement plans!