French Onion Dip

By April 3, 2015 April 8th, 2017 Appetizer and Sides

French Onion Dip


HAQ Client Testimony: “Maria wanted to say ‘thank you’ … somewhere in all the supplements that you French Onion Diprecommended in my health assessment, my hair has finally stopped coming out by the handful everyday and after shampooing! I’m really amazed cuz it started quite a few years ago. Now I’m crossing my fingers that it might even start growing back in and maybe get a bit thick again, probably not as thick as it used to be. But I’m happy!” – Sue

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 The Relish Tray

I recently saw a friend post a photo of a relish tray at a restaurant and she wrote, “Only in Northern Wisconsin can you still find a ‘relish tray’!” I thought to myself, why did the relish tray disappear? It is so easy yet so tasty!

French Onion Dip

Find this recipe in my new Quick & Easy Ketogenic Cooking Cookbook!

French Onion Dip

Thank you for your love and support!


Roasted garlic is something so different than raw garlic. I prefer this over raw garlic because it has a naturally sweet flavor and it also is not as strong as raw garlic so you can consume more (which is great for so many health benefits) without compromising your breath!

I also tried making it in my slow cooker and it works perfect! I do a large batch and store extra in the freezer for meals and side dishes like the Dip.

To find my easy Roasted Garlic recipe, check out The Art of Healthy Eating Slow Cooker.

Thank you all for your love and support!

French Onion Dip

Maria Emmerich

About Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".