Protein Pumpkin Cheesecake for 2
Everyone is going gaga for cottage cheese! It is a great ingredient to use in recipes; it’s high in protein, way lower in fat than cream cheese and tastes amazing!
When my family tried my creation for Protein Cheesecake, they said it tastes just like pumpkin pie!
2 OPTIONS FOR MAKING PROTEIN PUMPKIN CHEESECAKE
This recipe can be as simple as heating in a microwave or you can use an oven. I have both recipe directions below for you. Just know that if you use a microwave, heat it in 30 second increments otherwise it will bubble over and make a big mess. Personally, I loved the texture of the oven-baked pumpkin cheesecake.
HOW TO MAKE PROTEIN PUMPKIN CHEESECAKE
To make my healthy pumpkin cheesecake for 2, I used Further Food Gelatin!
Further Food gelatin and collagen peptides are both excellent sources of collagen. Both their Collagen & Gelatin are sourced from the highest quality, grass-fed, pasture-raised, hormone-free, and antibiotic free bovine collagen.
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Further Food Collagen Peptides dissolve instantly in any recipe and the flavor of their Pumpkin Spice collagen is mind-blowing!
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Protein Pumpkin Cheesecake for 2
Equipment
Ingredients
- 1 cup low fat cottage cheese (or cream cheese)
- 1 large egg
- 1 1/2 scoops Further Food Pumpkin Spice Collagen Powder
- 4 tablespoons powdered allulose (I used 2 tablespoons and 1 teaspoon stevia glycerite)
- 1 teaspoon vanilla extract
- 1 teaspoon lemon juice (or Yuzu juice!)
Instructions
- Grease 2 heat safe mugs or ramekins with non stick spray or a light layer of butter. Set aside.Â
- Place all ingredients into a food processor and puree until smooth. Divide evenly into the prepared mugs/ramekins.Â
OVEN OPTION:
- Preheat oven to 350 degrees F. Bake for 10-15 minutes until golden (allulose browns fast so you can tent it with foil) and jiggly in the middle of the cheesecake.
- Remove from oven and allow to cool.
MICROWAVE OPTION:
- Microwave at 30 second intervals ( to make sure cheesecake mixture doesn't bubble over for 3-4 minutes. Cheesecake should still have a slight jiggle in the middle.Â
- Remove from microwave and allow to cool.Â
- Store covered in the fridge for up to 5 days. Enjoy chilled.Â
Video
Nutrition
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Could you use unflavored collagen and add some pumpkin spice? I have Further’s unflavored version.
Thanks!
That should work. 🙂