Easy French Toast Custard
Anyone else love French Toast? It was probably my favorite breakfast growing up and I still love it with my protein bread!
If you love French toast too, but you do not want to go to the trouble of making my PSMF bread, you must try this recipe!
TIPS ON MAKING FRENCH TOAST CUSTARD
Yes, this custard is rich and delicious and perfect for a decadent dessert to serve at a dinner party; however, if you are looking for ways to make my custard lower in fat to fit your macros, I suggest to use boxed coconut milk that is very low in fat and calories.
You can also use one whole egg instead of 2 egg yolks to help lower the fat and increase protein.
HOW TO MAKE FRENCH TOAST CUSTARD
To make my easy French Toast Custard, I used Further Food collagen and gelatin!
Collagen helps make the keto custard to form into a delicious scoop of goodness and do not skip the gelatin because it helps create a thick custard.
I love Further Food gelatin and their collagen is my favorite! You are going to love my yummy healthy custard!
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Easy French Toast Custard
Ingredients
- 2 cups unsweetened full-fat coconut milk (see notes on alternatives)
- 1/4 cup Further Food Vanilla Collagen
- 1 tablespoon Further Food gelatin
- 3 large egg yolks (see notes on making it lower fat)
- 4 tablespoons powdered allulose
- 1 teaspoon stevia glycerite
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 teaspoon maple extract
- 1/4 teaspoon Redmond Real salt
- 1 slice bacon cooked and cut into 1 inch pieces
Instructions
- Place the coconut milk into a small sauce pot. Sprinkle the gelatin on top and let it sit while you prepare the rest of the ingredients.
- In blender, place the rest of the ingredients and pulse to combine well.
- Heat the coconut milk over medium high heat, until simmering; about 2 minutes.
- With the blender running on low, slowly pour the hot coconut milk mixture into the blender which will temper the egg yolks. Taste and adjust sweetness to your liking.
- Pour the custard into 4 small serving cups. Place in the refrigerator for 3 hours, or until the custard is set.
- To serve, garnish with a small piece of bacon. This custard is best at room temperature but can be served cold.
Nutrition
TESTIMONY OF THE DAY
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