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Valentine’s Day Gift Ideas

By January 17, 2017February 18th, 2022Coupon Codes for Products I Love

Valentine’s Day Gift Ideas

Valentine's Day Gift Ideas

I started seeing Valentine’s Day treats on the shelves the day after Christmas! I thought it was a bit soon, but Valentine’s Day is a fun day to celebrate even if it is a Hallmark Holiday! February can be cold, dark and depressing for many so celebrating can be a fun way to break up the month!

I like to make special gift boxes for my little boys and friends that are filled with my favorite Keto Goodies. I thought you might like some ideas for your Keto friends too!

My Top Choices for Healthy Valentine’s Day Gifts:

1. Sugar Free Good Chocolate Bar!

Micah wants a box of the Milk Chocolate!

Click HERE to order!

2. Red Hand Mixer!

A recipe tester of mine texted to say her hand mixer died and if I had a recommendation with a special amazon.com code. I told her I LOVE this one and the color is beautiful too!

Click HERE to find it on SALE today!

Valentine's Day Gift Ideas


I don’t know about you but my love language is quality time and adventures! I don’t need anymore stuff, but I always crave more adventures!!!!

With the past few years of not traveling, I saved up so I can go on amazing keto trips and you are invited!

I’m not one to have an expensive purse, I cut my own hair, but I will spend money on traveling and exploring the WORLD!

If you are like me, ask for this gift of a lifetime and travel with me to the most beautiful places! You will be treated like a QUEEN/KING on these trips! We even stayed in a castle!

What would be better than gifting your mother a trip? Gift yourself this trip and join us too! As a mother, I would love to explore and travel with my children!

Even if you are not keto, you will LOVE these VIP trips where you will be pampered and explore the most beautiful places in the World! There’s no judging on the trips; if you don’t want to eat keto, you can enjoy whatever you want; however, if you want to enjoy the most amazing keto food, you will be served delicious food!

I honestly never realized how much I would enjoy a guided trip like these until I experienced it.

These keto trips are the BEST because I know I am going to see the best sites in the area (without waiting in a long line!), I am going to sleep in a beautiful hotel, I am going to be served delicious food, I have transportation to all the amazing places! It’s awesome because you do not have to stress out about any of the planning!


Click HERE to find more details about the Italy Trip in June 2022!


Here is a testimony from one of the past keto travelers:

“I would kick myself if I didn’t write this post…if you have ever had a desire to see Italy, learn more about the keto way of eating, please watch for the next announcement on Maria’s page for the next Italy tour.

I was there…and while I was not at my ideal weight, I came away with more powerful information from Maria than before. She gave very powerful speeches that reinvigorated my desire to be back on track.

You know what else? Maria is NOT judgmental...she realizes that everyone is on a path to better health, and she is there to share tips, tricks and great knowledge to help you get there. I admit that I was intimidated, but once I met her, how could you not fall head over heels for this beautiful person who only wants to share her passion for better health by simply changing our diets?! (Food is thy medicine!) I will definitely try to make the next #ItalyKetoMaria tour next year, and for those of you who didn’t go this time, don’t miss out…it was PHENOMENAL!!! 🇮🇹♥️” Katya

This group will be friends of mine for life!


4. Beautycounter gift basket of goodies!

The shampoo is smells amazing and the sunscreen stick and sunscreen lip balm are a must for anyone going on Spring break!  I also love their eye shadow! Natural looking and so light on the skin!

Click HERE to order.

5. Sugar Free Keto Cupcakes and Frosting!

What a fun project to do with your kids or Valentine! Pre-made cupcakes that only have top quality keto ingredients and frosting so you can decorate together and enjoy a sugar-free Valentine’s Day dessert!

Quality ingredients with no harmful flax, inulin, soy, or gluten! TOTALLY keto and the owner Whitney is a kind woman passionate about helping others stay healthy!

Click HERE to check out pre-made cupcakes and sugar free frosting!
Use code MARIA

6. An InstaPot and my Slow Cooker Cookbook: The Art of Healthy Eating!

One trick that works for our family is that Craig helps clean up after dinner, while I prepare dinner for the next night. I often fill my slow cookers with a main dish, side dish and dessert (yes, I have 3 beloved slow cookers). Then in the morning, all I have to do is take the slow cooker shell out of the fridge and turn them on. That takes so much stress and anxiety out of my day!

Click HERE for the InstaPot on SALE!

Click HERE for The Art of Healthy Eating SLOW COOKER Cookbook.

Valentine's Day Gift Ideas


7. Quality Grass Fed Kettle & Fire Bone Broth!

I use this for so many recipes!

 Get $10 off your order if you click HERE! 

Valentine's Day Gift Ideas


8. Primal Kitchen Foods Gift Basket of goodies!

I adore their mayo! Especially the Chipotle Lime Mayo!

You also can’t go wrong with their flavorful dairy-free Greek and Ranch dressing!

Click HERE to order!

Valentine's Day Gift Ideas

9. And of course I have to recommend my favorite cookbook! The 30 Day Ketogenic Cleanse Cookbook!

Click HERE to order.

Thank you for your love and support!

Valentine's Day Gift Ideas

10. Gift Card for my Services and ebook!

You can buy the one you love the gift of Health! You can get gift cards for all our services, ebooks and supplement plans.

CLICK HERE to send a gift card for Keto-Adapted.com


“Hi Maria! I have been following you on Facebook for a while. A year ago, I was diagnosed with Type 2 diabetes. My A1C was 10.7 and my fasting glucose was 231. My doctor said it was considered out of control and told me he couldn’t let me leave his office without medication. I had been following you for about 6 months at that point and knew if I changed my habits I could reverse this. So, I begged him to give me 30 days to show improvement. He very reluctantly agreed.
I went straight home got on the computer and on your site. I purchased your supplement plan for diabetics, plugged my info into the Keto calculator and made myself a meal plan for the week. 30 days later my A1C dropped to 7.6 and my fasting glucose was 113. My doctor could not believe his eyes. He then gave me 90 more days to see what I could do. 90 days later my A1C was down to 5.2 and my fasting glucose was 94. He was dumbfounded and asked me if I could teach his diabetic patients what I was doing (I gave him your website for reference). 
I just went in on Tuesday for my annual checkup. I have been following the Keto diet for exactly a year. My A1C is 5.0 and my fasting glucose is 80. I have lost 45 pounds. Even though I did not purchase a meal plan or consultation, I have several of your books and I use your website and your Facebook page regularly. I just wanted to thank you. I appreciate everything you do and all the information you have available for free on your website and your Facebook page. My husband has benefited from this change in our diet as well. He’s lost 115 pounds! Thank you again! Trina Nonis (I’ve attached a before & after photo)” – Trina
What an amazing story! Click HERE to start a supplement regime like Trina!

Valentine's Day Gift Ideas


Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".


  • Maria,
    Could you please refresh my memory? What’s the concoction of extra vitamins you recommend for flu prevention? I’ve taken your advice for several years and our family has successfully remained healthy during flu season. Yay! But this year, I’ve misplaced my notes on what to take. Boo!!
    Any help would be appreciated!! You’re my hero…helping people and making the world a better place.
    Lisa McDaniel

  • Lisa Rudlaff says:

    I just bought the Adapt Bars variety box to try 8 different items–hoping to be a regular customer!

  • Susan Klee Huggins says:

    Hi Maria,
    I have been learning from you online and from your books, but have been circling around the Keto Diet for months, unable to make the final decision and go Keto. I purchased your new 30-Day Ketogenic Cleanse book yesterday, and I am so excited to see so many recipes in the 30-day menu plan that make my mouth water! Thank you! Sometimes prescribed diet food is unfamiliar to me, but your outline of meals seems very doable…and familiar. I needed real guidance to actually begin this diet and now I have it. Today’s the day!!! I hope to lose weight, get off of my anti-depressant, gain energy, clear the fog, lose the aches and pains, and be fabulous! -Susan KH

  • Do you personally eat the adapt bars or the fat shots more,Maria? Is there one better for weight loss?

  • Susan Klee Huggins says:

    P.S. I purchased the Instant Pot shown above. After reading about it and searching recipes, it sounds perfect for my family. Amazon listed reviews were very, very high…..5 stars at 84 percent, and 4 stars at 9 percent, which combined were 93%. Wow, that’s a really high recommendation! (Amazon was out of stock, so I purchased it at another store, which the Instant Pot web site shows under “Where to buy.”)
    -Susan KH

  • Candy says:

    The Adapt Bars are artificially sweetened ??????????

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