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Mango Chili Meatballs

My family LOVES meatballs! I often make my Ricotta Meatballs but I wanted to make a Mexican type of a meatball because Kai loves everything Mexican.

These meatballs turned out even better than expected! I hope your family loves them as much as we do!

HOW TO MAKE MANGO CHILI MEATBALLS

To make my delicious Mango Chili Meatballs, I used Mango Chili LMNT!

It is unbelievable how perfect using LMNT works for tasty meatballs!

It’s great having LMNT as a healthy option for people. I have been consulting clients for over 20 years now and in the past, I would get a lot of parents asking me what their kids can drink if I do not recommend Gatorade. Now I recommend LMNT! It is like Gatorade without the sugar or food dye and it works perfect to pack when traveling.

CLICK HERE TO GET A FREE SAMPLE OF LMNT WITH YOUR ORDER! 

 

Mango Chili Meatballs

Prep Time 10 minutes
Cook Time 15 minutes
Course Appetizer, Beef and Lamb, Main Course, Nut Free
Cuisine Italian, Mexican
Servings 12 servings
Calories 305.4

Ingredients
  

  • 1 tablespoon tallow or butter
  • 1/2 medium onion diced
  • 8 cloves garlic minced
  • 2 large eggs
  • 1 pound ground beef 85% lean
  • 1 pound ground pork (or more ground beef)
  • 1 cup shredded Cheddar cheese or cotija cheese or Mexican cheese (optional, omit if dairy free)
  • 3/4 cup diced mushrooms (for umami and tenderness)
  • 3 packets Mango Chili LMNT packet (or Citrus Lime LMNT)
  • 1 cup pico de gallo or salsa

Instructions
 

  • Preheat the oven to 425 degrees F, ensuring a rack is positioned in the top 1/3 of the oven, about 8 inches under the broiler. 
  • Place the tallow or butter into a large skillet over medium heat. Once the oil is hot, add in the onion. Season with a pinch of salt. Cook, stirring occasionally, until softened & fragrant, about 5 minutes. Add the garlic & cook another minute, or until fragrant. Remove from the skillet and place into a large bowl. 
  • Once the onion mixture is cool enough to touch, add the ground beef, ground pork, eggs, cheese, diced mushrooms, and LMNT. Use your hands to combine well. Form the mixture into meatballs slightly larger than the size of a golf ball, rolling just until smooth – take care to avoid pressing the meatballs together too compactly. For quickness & ease, I use a 2-inch spring-loaded ice cream scoop. Place the meatballs on a large rimmed baking sheet.
  • Bake in the oven for 10 minutes. After 10 minutes, turn oven to broil and cook another 5 to 8 minutes or until you have a nice brown crust on the outside.
  • While the meatballs cook, place the salsa or pico de gallo into a large skillet and heat over medium heat. 
  • Once the meatballs are cooked through, place them to the skillet with the sauce. Simmer for 10 minutes. If desired, top with crumbled cotija or Mexican cheese and cilantro leaves. Serve warm. 

Video

Notes

Nutritional Information for DAIRY FREE OPTION:
232.1 calories, 17.6g fat, 14g protein, 3.7g carbs, 0.2g fiber

Nutrition

Calories: 305.4 | Fat: 23.6g | Protein: 18.6g | Carbohydrates: 3.7g | Fiber: 0.2g | P:E Ratio: 0.7

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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