Aussie Trace Minerals
I adore supporting small businesses and Aussie Trace Minerals is a fantastic company to fall in love with!
Did you know there are 20 different elements and minerals involved in digestion and regulating blood sugar???
Virtually all minerals, elements and electrolytes play a role in the communication between the gut, brain, body, and hormones!
Think of it like an electrical circuit, each pushing a different key. Proper balance of minerals and supportive elements allow the right sequence of buttons to be pushed in the precise order that the body uses fuel to activate energy and bodily functions, especially in the cellular mitochondria (energy engine of the cell). To simplify – less overall stress equals less inflammation, which improves reactions within the body and more direct action, energy and function.
The ketogenic diet causes electrolyte imbalances, which is why many people quit the diet. They feel tired, low moods, heavy legs walking up stairs. Carbohydrates retain water. When you start eliminating carbohydrates, along goes a lot of water loss and electrolytes. You can’t just drink more water for hydration, you need to add electrolytes and minerals.
Stored carbohydrates (glycogen) trap three grams of water per gram of glycogen-so when these stores are depleted on keto, the associated water is also lost. This further contributes to the reduced amount of water and electrolytes in the body which causes the body to become more acidic and reduces its oxygen efficiency. This dehydrated state nick named the “keto flu” can lend to symptoms such as headaches, dizziness, low energy, heart palpitations and more. To both avoid these symptoms and keep the body in balance, a full complex of electrolytes and trace minerals are needed.
Minerals are among the most alkalizing substances on the planet, and it is these minerals and elements in our food that allow the alkalizing effect on the body when we eat.
All minerals, not just 1 or 2, have a role to play in this process. What does this mean when the body is alkaline? Greater energy, emotional balance, clear thought, and what is widely referred to as anti-aging which is a slowing of the aging process. Our entire metabolic system trends towards harmony which is clearly optimal for all.
Aussie Trace Minerals, which are procured from southern Australia towards Antarctica are the cleanest, purest form of these dynamic 74 minerals! Not only is this the most concentrated mineral/electrolyte supplement on the market, it’s also the most balanced which allows the body to freely accept these vital minerals without difficulty.
By just putting a few drops into your water and other beverages, you are providing an amazing source of electrolytes that have the potential to help everyone in the family from the grandparents to the children and even the family pets. There’s an ideal amount of Magnesium and Potassium in this formula as well so the keto groups really do really well with the Aussie Minerals. Oh did I mention they only cost around 10 cents per day?
A while back I was enjoying a pot of tea with my friend Kristen when she told me a story about when her daughter was three years old and appeared to be drunk. It scared the living daylights out of her. After digging into the cause, she discovered that her daughter had gotten into a bottle of hand sanitizer, and it had soaked through her skin into her bloodstream!
Yep, our skin is our largest organ, and everything you put on your skin gets shuttled into your bloodstream, just as if you ate it. Pharmaceutical companies know this; that’s why they use topical patches and lotions to deliver medicine. In fact, many times medications are more effective as creams than as pills because they are so readily absorbed through the skin. And so are the ingredients in any product you put on your skin!
Aussie Trace Minerals have a topical skin spray you can feel good about getting into your bloodstream. It’s full of absorbable magnesium (plus over 70 other trace minerals) and it doesn’t sting or itch like many of the magnesium topical products on the market today. It works great for muscle cramping, aches and pains, and it’s even an amazing face spray and makes the skin heal up very fast when we run into our normal issues and flare-ups.
I work with clients with damaged or leaky guts daily. Often times they do not react well to supplements like magnesium glycinate. Craig had a hard time absorbing minerals in his gut after he suffered with Lyme disease and had to take massive amounts of medication. That is why Aussie Trace Minerals are so awesome! Your skin is your largest absorbing organ! Since we don’t always absorb minerals through the gut, putting them on your skin is a great option!
Aussie Trace Minerals is great for helping with the dreaded keto flu, muscle cramps and other keto related complaints! Oh and they help BOOST YOUR IMMUNE SYSTEM and help you stay strong when you are exposed to harmful viruses!
Aussie Trace Minerals is not only healthy, they also help you glow on the outside as well. The internal drops start affecting your cellular health which ends up showing on the outside of the body, plus their external Magnesium and Trace Mineral Spray makes your skin soft and vibrant!
I always have one of their 2 ounce bottles in my carry-on bag to keep my immune system strong when I am traveling around the world, and one in the car for road trips. I also love the peppermint flavor, but you can choose any of their flavored or unflavored versions.
Minerals can be helpful in boosting immune function. We all know that viral concerns seem to be front and center this past year so it’s great to know that by taking a high quality trace mineral supplement this can provide and extra layer of protection for our immune system. Not only can they assist in fighting off viruses and bacteria, they also help us by mitigating STRESS and INFLAMMTION which are both damaging and potentially deadly to the body.
Today much of our soils have been depleted of these essential minerals and trace elements. Consequently, our food supply, including water and animal proteins aren’t filled with minerals like they once were. Trace elements play an irreplaceable role in the biological functionality of the human body, and without minerals life would not be possible as they are the building blocks for teeth, bones, tissue, muscles and organs, and are required for blood formation and hormonal production. Every chemical reaction, every thought, and every heartbeat in the body is dependent on minerals and trace elements.
Here’s a great simple overview of the importance of trace minerals from the Harvard Medical School. https://www.health.harvard.edu/staying-healthy/precious-metals-and-other-important-minerals-for-health
Hmm how would I do a keto diet with out, the help of someone who couldn’t do it with me? I don’t have much money. So it is going to be harder for me to get it down pat because I don’t know how to cook.
Keep it simple. Focus on animal proteins. Fish, chicken, beef and some low carb veggies. 🙂
Okay. Thank you.