No Bake Protein Pumpkin Cheesecake
Who wants to come over for Protein Pumpkin Cheesecake?
Yep, it is that time of year again! Everything pumpkin spice! So I created a super easy, no bake cheesecake that is packed with protein.
HOW TO MAKE NO BAKE PROTEIN PUMPKIN CHEESECAKE
To make my no bake protein Pumpkin Cheesecake, I used Equip Prime protein powder that is made from beef! Do not skip the Prime Protein in this keto cheesecake; it helps make the cheesecake set. If you skip Equip, you will end up with a goopy mess.
What a great way to add protein and nutrition to a delicious dessert!
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No Bake Protein Pumpkin Cheesecake
Equipment
Ingredients
CHEESECAKE LAYER:
- 8 ounces cream cheese softened (or Kite Hill for dairy free)
- 3 tablespoons allulose (plus 1/2 teaspoon stevia glycerite) optional
- 2 scoops Vanilla Equip Protein Powder
PUMPKIN SWIRL:
- 1 cup pumpkin puree
- 4 tablespoons allulose (plus 1/2 teaspoon stevia glycerite) optional
- 2 scoops Vanilla Equip Protein Powder
- 1 1/2 teaspoons pumpkin pie spice
Instructions
- Place the softened cream cheese, sweetener, and protein powder in a large bowl and use a hand mixer to combine until smooth. Taste and adjust sweetness to your liking.
- Place the mixture into the bottom of a parchment lined 8x8 inch baking dish. Set aside while you make the pumpkin pie swirl.
- To make the pumpkin swirl, place the pumpkin puree, sweetener, protein powder, and pumpkin pie spice into a large bowl.
- Use a hand mixer to combine until smooth. Taste and adjust sweetness to your liking.
- Pour over the cheesecake layer and use a knife to swirl the pumpkin mixture into the cheesecake layer. Place in fridge for 6 hours to set. Cut into 12 squares.
Video
Nutrition
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Hi Maria….Can’t wait to try this, but I can’t get the protein powder or Allulose here. Can I use egg white powder instead? And xylitol or erythritol instead of the Allulose? Thanks in advance 😊
Egg white powder is the same as egg white protein powder 🙂 Yes, you can use erythritol instead.
I really love your recipes I want to order one of your cookbooks not ebook physical copy. Which one you you recommend to start. I love seeing Kye tast test all the goodies I’m trying to get my family to eat this way carnivore keto. But a steak a day doest work my guys want to eat sweets. Thanks Maria I enjoy your videos alot!
I am so grateful for your kindness and support. My Restaurant Favorites cookbook is very family friendly 😉 https://amzn.to/2mJmS8V
Would unflavored Equip powder work with vanilla extract added?
Yes, you could do that 🙂
I’d like to use pea or egg white protein powder instead. Would that work and how much does an Equip scoop measure in Tbl or tsp? Thanks!
I don’t know because I didn’t test this recipe with either of those products🙏