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Flourless Protein Peanut Butter Blossoms

When I was younger, we always had a tray of holiday cookies and peanut butter blossoms were always my favorite on that cookie tray.

If peanut butter blossoms were one of your favorites, you must try my recipe! They have a perfectly chewy texture and fantastic peanut buttery flavor!

HOW TO MAKE FLOURLESS PROTEIN PEANUT BUTTER BLOSSOMS

To make these yummy protein cookies, I used peanut butter Equip Prime Protein.

Do not skip the Equip in my recipe; it helps give the protein peanut butter blossoms a delicious flavor and gives them structure.

Skip going to Amazon to order Equip and support small business! You also get to save if you go through their website when you use code MARIA!

Click HERE to stock up on Equip Prime Protein!Ā 

 

Flourless Protein Peanut Butter Blossoms

Maria Emmerich
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 35 minutes
Course Dairy Free, Dessert
Cuisine American
Servings 24
Calories 90.1

Ingredients
  

CHOCOLATE FILLING:

  • 3 tablespoons heavy cream or coconut cream
  • 4 teaspoons powdered allulose
  • 3/4 ounce unsweetened baking chocolate
  • 1/4 teaspoon vanilla extract or chocolate extract
  • 1 pinch Redmond Real salt

Instructions
 

  • Preheat oven to 325 degrees F and line a large baking sheet with parchment paper. Set aside.
  • In a large bowl combine the peanut butter, equip protein, 1/2 cup allulose, and egg. Mix well until well combined.
  • Using an ice cream scoop or 1 tablespoon measuring spoon, scoop out rounds of dough, roll them in a ball.
  • Place balls of dough on prepared cookie sheet, leaving an inch of space in between each cookie.Place pan in preheated oven and then reduce heat to 325 degrees (F). Bake for 10 minutes.Ā 
  • Remove from the oven. Gently pressing with the end of a measuring tablespoon in the center of each cookie to make a divot for the chocolate. Sprinkle with allulose.
  • Cool on the pan for 10 minutes, and then transfer to a wire rack to cool completely.
  • While the cookies bake, make the chocolate topping. Place the cream and natural sweetener in a saucepan over medium heat. Bring to a simmer. Remove from heat and add the finely chopped chocolate, extract and salt. Stir, then allow to sit for 3 minutes. Stir again until completely smooth.Ā 
  • Taste and adjust sweetness to your liking. Allow to cool a little before placing on the cooled cookies.Ā 
  • StoreĀ protein peanut butter blossomsĀ in an airtight container in the fridge for up to 9 days. Can be frozen for up to a month.

Video

Nutrition

Calories: 90.1 | Fat: 6.7g | Protein: 4.5g | Carbohydrates: 2.5g | Fiber: 0.8g | P:E Ratio: 0.5

TESTIMONY OF THE DAY

“Well the proof is in Mariaā€™s egg white pudding (which I eat daily!) Type 2 diabetes REVERSED in 15 months. Iā€™ve never had a 4.8 A1C in my life! Oh, and 165 pounds lost!”

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Maria Emmerich

Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

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