Spirulina is a SUPERFOOD to help with iron levels, energy and soooo many things!
SPIRULINA: It is a sea vegetable in concentrated form (Enhances Immune System, Improves Digestion, Suppress bad bacteria like candida and ecoli and help strengthen the good digestive bacteria that help reduce stomach bloating and help increase digestive health, Increases Energy and Endurance, Detox’s metals and toxins from the body and blood. It is a great detoxifier because it naturally contains manganese, zinc, copper, selenium and other minerals that help neutralize free radicals that cause cell damage. Cleanses the liver and kidneys. Balance blood sugar levels to help control cravings, appetite, and weight, Helps maintain healthy cholesterol levels, Reduces inflammation and water retention, Reduces seasonal allergies, Anti-aging: high antioxidants, Eye Health: more beta-carotene than 10 carrots! Enhances nails and hair, Spirulina is the highest source of vitamin B-12. Are you a female/an athlete/or have a food allergy and are low in iron? Spirulina is very high in available iron which is very important to supplement with especially if you are female.
OTHER HEALTH BENEFITS:
1. Are you a female/an athlete/or have a food allergy and are low in iron? Spirulina is very high in available iron which is very important to supplement with especially if you are female (about 90% of females are iron deficient and this is why they don’t have enough energy and are losing hair). If you lack iron you have a hard time carrying oxygen to the mitochondria of your cell, which is where you burn fat. SO, if you are low in iron, fat burning is hard to accomplish. Low iron can be caused by a FOOD SENSITIVITY (your intestines inhibit you from absorbing iron), heavy menstrual cycles, heavy exercising, or not eating meat. Low iron causes high anxiety.
2. Improves Digestion
3. Suppress bad bacteria like candida and ecoli and help strengthen the good digestive bacteria that help reduce stomach bloating and help increase digestive health.
4. Increases Energy and Endurance
5. Detox’s metals and toxins from the body and blood. It is a great detoxifier because it naturally contains manganese, zinc, copper, selenium and other minerals that help neutralize free radicals that cause cell damage.
6. Cleanses the liver and kidneys
7. Balance blood sugar levels to help control cravings, appetite, and weight
8. Helps maintain healthy cholesterol levels
9. Reduces inflammation and water retention
10. Reduces seasonal allergies
11. Anti-aging: high antioxidants
12. Eye Health: more beta-carotene than 10 carrots!
13. Do you have low energy, brittle nails or hair? It could be a b-12 deficiency. Spirulina is the highest source of vitamin B-12. Also, medications such as Metformin causes a B-12 deficiency.
14. Enhances Immune System
Hi Maria,
The link above doesn’t take me to Spirulina and I can’t seem to find it in your Amazon store. Is there any easy way to search for items? I find it tedious to look through each category to find what I am looking for.
Thank you!
That one must be out right now. Here is a another option:
http://astore.amazon.com/marisnutran05-20/detail/B000MGR1U4
How much Spirulina do you recommend a mid 30s woman take? I’ve read a couple different things. Thanks!!
I have clients take about 3 grams in the morning. 🙂
I just got blood work back and hemoglobin was low. I’m gonna try this. Thanks Maria!
Maria,
I’ve been taking NOW spirulina for several months, but I’m wondering if you happen to know of any connection to blue-green algae (like spirulina) and ALS or other neurodegenerative diseases?
I’ve read some articles that caution against the supplement, and others that promote its use. I’m not sure what to believe. Opinions?
Thank you,
Lisa M.
Which would you recommend? Powder or tablets?
Tablets;).