Reil Ranch Grass Fed Beef GIVEAWAY
I love supporting small business and I couldn’t be more excited to tell you about Reil Ranch and their delicious grass fed beef!
My FAVORITE protein sparing meal is a tender filet mignon and Reil Ranch has the BEST tenderloin steaks I have ever had!
- 100% Grass-Fed and Grass-Finished
- Pasture Raised
- No Added Hormones or Steroids
- Never Fed Drugs Or Antibiotics
- Locally Raised by our Family in South Dakota
- USDA Inspected and Processed at a Local Facility
- Humanely Treated Cattle
One of my favorite gifts I have ever gotten was grass fed beef for Christmas. My in-laws gifted us 1/2 a cow and it was the gift that kept on giving all year round!
I love gifting food! Food is the ultimate love language! And if you are having a hard time finding the perfect gift for a friend or family member in your life , gift them a special gift of grass fed beef like this! They will think of you every time they make dinner!
Click HERE to check out Reil Ranch grass fed beef!
Tyler and Taylor from Reil Ranch are so generous they are donating a box of grass fed beef to a lucky winner! The giveaway includes 4 delicious steaks, 1 roast and 3 lbs of ground beef!
If you would like to win this healthy giveaway, it is easy to enter!
1. Like my Keto private Facebook group called KETO.
2. Follow me on Instagram @mariaemmerich and @reilranch
3. Comment below on your favorite protein sparing meal! I’m working on a project!
4. You also must go HERE to enter on Reil Ranch website!
Good Luck! Winner will be chosen August 1st!
PS bread BLT ☺️
I’m a fan of the porridge.
My favorite is the psmf meatballs and any kinds of steak
I’m new to protein sparing, so my favorite meal so far is grass fed burger on Wonder Bread! So delicious!
My favorite meal is a sandwich made in that fabulous bread!!
My fav is all recipes with beef.
Psmf bread with the psmf bbq sauce and chicken
Hi thank you for all your knowledge ❤️
I try to keep things as simple as possible. Either grilled chicken or a burger and some psmf pudding for dessert.
I haven’t done any PSMF days yet, however, I think I’d ❤️ a sandwich on the wonder bread! Thanks so much!!
Protein sparing bourbon chicken, angel food cake
Mmm the protein sparing bread used for sandwiches!!
Grilled flank steak with chimmichuri
Favorite is filet!
Protein Sparing Chocolate Ice Cream!!! Yummy Yummy!! Just got an ice cream maker from the thrift store and it is fabulous!!
I love the PSMF bread.
I havent tried the protein sparing bread yet!
I love the Bourbon Chicken.
Favorite psmf meal perfect tenderloin
Dutch baby
Love cooking on the grill- filet mignon, or burger any day!
I like the PSMF Pudding!
Grilled chicken or burger.
Protein sparing bread French toast is my favorite meal
What is PSMF?
The Dutch baby pancake was really good!
Mongolian beef with stir fry veggies and hemp hearts
TOTALLY AWESOME! Love grass-fed beef…porter house is wonderful, as are filets, ribs, hamburger, roasts, etc.
Love filet mignon!
Awesome giveaway! My favorite protein-sparing meal is grilled skinless chicken breasts over a bed of arugula with some cucumber and tomato salad.
PS Wonder bread, grilled burger and Maria’s delicious angel food cake with berries.
Well, it’s not a meal, but I use it for meals, lol. The PSM bread. I use it for sandwiches and toast. It’s got the best bread texture of al I’ve tried.
Had the protein sparing bourbon chicken… loved it! And love the wonder bread every day!
PSMF bread for BLT, toast and buns for burgers.
Favorite Protein Sparing meal is what we call the “Grilled meat parade” – NY strip, salmon, shrimp, and chicken – and protein sparing Angel Food Cake for dessert.
A very salted grilled chicken breast or 2 is simply great for me!
On any Psmf day a good steak is my favorite meal
Of course Bread!!! And the grilled crab legs, shrimp, and fish.
Have not made the meatball sub, it mght just become my fav…
Protein sparing wonder bread!!!
I love grass fed burger and rack of lamb!
I love the protein sparing bourbon chicken with the protein sparing egg fried rice.
I love a bowl of burger balls. 80% ground works and so does 90%. Form into ping pong size balls, air fry. I season them with my favorite brand of sea salt (it comes from Utah). Delicious, simple, versatile.
Chicken breast and burgers
Bourbon chicken!
I love the protein sparing nor on chicken! I cook it all of the time! It is dreamy!
filet mignon for sure. yummm!
PSMF bread makes a great chicken with bacon, cheese and pesto panini, grilled cheese and a burger!
Love the PS Tortillas!
My absolute favorite PSMF meal is a juicy tenderloin. Nothing beats it!
Rib eye steak, yum.
I love the protein sparing pizza!
The psmb is the best!
Love the wonder bread! I make it every week for lunches and dinners!
Wonder bread and PMSF chocolate pudding!
My fave is the PSMF chocolate (or any flavor I add) pudding.
Plain old hamburger patty.
Hard Boiled Egg Pudding! FOR THE LOVE OF YUMMM!
Newbie to Maria and Craig!
Quickly became a forever fan!
I was skeptical about several of the recipes but I too took the plunge!
Not one of them has disappointed!
♡
My favorite is shrimp with creme fraiche😋
My personal favorite would have to be the fillet mignon!
I would be anxious to try this ranch. We order for our members of Joy of Organics and we are always looking to support other small farms. We only choose grass fed.
Fresh fish
❤️ the pizza crust and the tortillas! Pizza and tacos are my fav! Cinnamon rolls are wonderful too!
I do simple meals with just a the meat, like fish or shrimp or pork etc. But the wonder bread is amazing!
I have to pick just one? Chocolate pudding and sweet and sour pork chops.
Well I can say I love them all because I just started this way of eating. I do love tour videos and your cute family. I can’t wait to get through more recipes. Thank you
Meatball sub on PSMF wonder bread
The PSMF meatball sub sounds amazing.
I am new to protein sparing, but so far I love the chocolate pudding!
The bread. If I could just make it look like a slice of bread I would be happier tho! LOL.
Filet is my absolute favorite!
PSMF Custard
Beef tenderloin
Grilled chicken
Steak and chicken
Shrimp with cilantro lime sauce is my go to and I use the sauce on everything!
Aside from a good beef rump roast, one thing I enjoy is to heat up some bone broth and mix in a raw egg as it cooks. It makes like an egg-drop soup and it’s delicious.
Chicken is my go-to for PMSF.
I am just learning about this. I found you after watching your interview with Stephanie Grosvenor. Dealing with autoimmune, chronic EBV, recurrent pancreatitis, and SIBO. looking for healing.
sliced brisket on a slice
My favorite is the protien sparing modified french toast 😋
Filet mignon
Any beef/steak dish is my favorite!
Turkey and bacon sandwich on Protein Sparing bread.
PSMF Bread made into French Toast!
The bread…oh the bread!!
Meatball soup
Dutch Baby; yummy!!
Okay I am dessert person love love love the chocolate pudding!! Does that count as a meal, to me YES :-))
The Bourbon Chicken so far
Filet Mignon!
My favorite protein sparing meal is just a really well cooked steak. Excited to make your meatball recipe I just found though!
Protein Sparing Bread
Although the PSMF bread is a life-changing staple, I’ve gotta say that my favorite PS MEAL is your Indian Curry Shrimp with “keto rice”. Finally, a recipe that produces flavorful Indian food. It’s amazing!
I love the PSMF wonder bread! The chocolate pudding too! Soon I will try another, I’m excited for the cinnamon buns and the French toast!
Thank you for all that you do and the healing that these recipes have provided!
I have just discovered PSMF and looking forward to trying many different recipes.
Grass fed burger!
Anything with PS bread.
It would be a simple grilled chicken breast!
Just found your site. Hoping to try several recipes and get back to eating low carb. I lost 50 lbs and ate ketogenic foods for 2 years. Then I thought I would increase my carbs to 50 per day to maintain….that quickly got out of hand being at home during COVID. Sadly I gained all my weight back and feel terrible. But every time I try to get back to eating right, I somehow fail again and again.
I’m new to PSMF, just purchased my first cookbook from you, hope to get many more soon. I have only just tried the psmf bread, and need to perfect it, as mine flopped a bit and wasn’t very good. Your Dutch Baby pancake is soooo good! Thank you Maria!
My Favorite PSMF recipe BY far would be your Egg PUDDING!!!!
Meatball sub! 😛
My favorite is chicken or the filet mignon.
The pudding is my favorite. I make it every week. I have tried several flavor options, but chocolate coffee is my very favorite!
my first PSMF day is coming as soon as i get the egg whites. looking forward to it being a staple.
i think i did this already. but i don’t see my reply. looking forward to PSMF bread and want to make it a staple. really miss bread…
so far the PSMF Wonder Bread
Grass-fed burger on protein sparing bread.
Filet mignon!
Protein sparing Cinnamon Rolls!!!
I haven’t started PS yet but would love to try the hamburger w the PS bread!
Bourbon chicken!
I would say broiled ship with veggie noodles.
I mean shrimp.