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Homemade Sugar Free Protein Tootsie Rolls

Homemade Sugar Free Protein Tootsie Rolls

HOW TO MAKE SUGAR FREE PROTEIN TOOTSIE ROLLS

Homemade Sugar Free Protein Tootsie Rolls

Prep Time 5 minutes
Cook Time 2 minutes
Course Dessert, Egg Free, Nut Free
Cuisine American
Servings 24 servings
Calories 51.3

Ingredients
  

Instructions
 

  • Place the gelatin into a small bowl and stir in the water to soften the gelatin.
  • Place the butter into a medium saucepot and heat over medium heat. Add the softened gelatin, allulose, stevia glycerite, cream cheese and Equip. Stir well to combine until it has emulsified together. Taste and adjust sweetness to your liking. NOTE: TRADITIONAL TOOTSIE ROLLS WILL BE MUCH SWEETER so add more if you want a sweeter candy.
  • Pour into a parchment lined 4 by 4 container. Place in the fridge to set before cutting into 24 tootsie rolls!
  • Store in an airtight container in the fridge for up to 2 weeks.

Video

Nutrition

Calories: 51.3 | Fat: 4.4g | Protein: 2.4g | Carbohydrates: 0.1g | P:E Ratio: 0.5

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Maria is a wellness expert who has helped clients follow a Ketogenic lifestyle to heal and lose weight for over 20 years. She has helped thousands of clients get healthy, get off medications and heal their bodies; losing weight is just a bonus. She is the international best selling author of several books including "Keto: The Complete Guide to Success on the Ketogenic Diet.".

One Comment

  • Marydee says:

    I have to be dairy free, but butter is okay. Do you think these would still be good if the cream cheese is not added? Or would I need to substitute something else for the cream cheese? Any suggestions? Thank you! I’m anxious to try these!

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