Enhancing Red Light Therapy Benefits

My Anti-Aging Journey

Since entering my 40’s I have really begun to ramp up my beauty and skincare routine. I wasn’t happy with how my skin was looking and feeling and then I remembered all of the amazing anti-aging benefits of Red Light Therapy.

Red Light Therapy

What really got me interested in Red Light Therapy initially was all the benefits for healing that it claims to help with. I originally wanted one for Craig and healing his Lyme Disease. Then I heard it could help with collagen and wrinkles! I don’t like nor use chemicals on my skin and I almost never wear makeup but I would like to erase some wrinkles. Could this red light therapy really be the fountain of youth? Let’s look into the facts!

This may sound like biology class but everyone should know the term “Mitochondria” by now. I write a lot about mitochondria in my books and how many people have very damaged mitochondria. The mitochondria is the POWERHOUSE of our cells! It is where energy comes from and where we oxidize fat! You can enhance your mitochondria with intense weight lifting and long distance running. But for those of you who can’t do such strenuous exercise like my husband Craig, red light therapy can help! Red light creates a biochemical affect in our cells that serves to increase mitochondrial function. This improves ATP (adenosine triphosphate) production in the body! Red light therapy “feeds” your cells to increase energy.

Red light therapy = More ATP = more energy!

Why I Use the Bon Charge Mini Red Light Device

I wanted to get a red light after researching all the benefits and I found the Bon Charge Mini Red Light Device. Matching the power of more expensive versions the Bon Charge Mini device can help improve skin appearance, aid in healing and stimulate mitochondria in targeted areas. The Mini Red Light Device delivers >100 mw/cm2 of high-powered irradiance and emits 660nm red light and 850nm near-infrared light for an optimized session.

The Mini Red Light Device is lightweight and portable, meaning you can take your red-light device anywhere. It fits perfectly inside your pocket, handbag, or gym bag.
The Mini allows you to shine red and NIR light onto small areas, and its ergonomic design allows it to be easily held.
The Mini Red Light Device emits zero harmful EMF radiation, and the LEDs are flicker free.
It is safe, portable and effective and that is why we use the Bon Charge Red Light Therapy Panel!

Red Light Therapy isn’t a new concept; in 1903 Niels Finsen won the Nobel Prize in Medicine when he used red light to treat lupus and smallpox! In Russia, they use red light therapy in their standard medical care. The FDA has approved red light therapy for wrinkles, hair loss, acne, joint pain, immune function and slow wound healing.

Enhancing Red Light Therapy Benefits

In addition to targeted Red Light Therapy, there are some things you can add to your routine to enhance the overall success and outcome of your treatments.

Vitamin C Serum: Vitamin C serum benefits skin by acting as a powerful antioxidant to protect against sun/pollution, boosting collagen for firmer skin, brightening tone by reducing dark spots (hyperpigmentation), reducing wrinkles, soothing inflammation, and improving overall radiance, making it a versatile anti-aging and brightening staple. It supports the skin barrier, aids wound healing, and helps calm redness. Find the BEST Vitamin C Serum HERE.
GHK-Cu: GHK-Cu is a peptide that is great for skin health. It can support skin elasticity, hydration, and a smoother complexion. Click HERE for the brand I love.
Niacinamide: Niacinamide (Vitamin B3) offers numerous skin benefits, including strengthening the skin’s barrier, boosting hydration, controlling oil, minimizing pores, reducing redness/inflammation, and fading dark spots for a brighter, smoother, and more even tone, while also fighting signs of aging like fine lines and improving skin texture and elasticity. It’s a versatile, well-tolerated ingredient suitable for most skin types, working well with other therapies like Red Light. Find my FAVORITE brand HERE.
Consistency: Aim for regular sessions (3-4 times a week or more) rather than sporadic treatments to see skin rejuvenation and reduced fine lines.
Prep Your Skin: Always start with clean, makeup-free skin. Use lightweight, water-based serums like hyaluronic acid; avoid thick creams or SPF that block light.
Optimal Distance: For skin, try 12-36 inches away; for deeper tissue, get closer (6-12 inches). Check your device’s manual for specific recommendations, as closer means more power but smaller coverage.
Right Duration & Time: Sessions typically last 10-20 minutes. Morning or evening works, as long as you do the full session.
Healthy Lifestyle: Stay hydrated, eat antioxidant-rich foods, and use sunscreen daily to protect results.

WHERE TO GET YOUR BON CHARGE MINI RED LIGHT DEVICE

We love Bon Charge! They are always striving to create new, quality technology that elevates our health and wellness. I love my Mini Red Light Device and I use it almost every day. I feel like my skin’s overall appearance has definitely improved! Bon Charge is owned by the kindest people who stand by their products.