Ingredients
- 1 1/2 pounds ground beef 85% lean
- 1 medium onion diced
- 1/2 medium green bell pepper diced
- 2 cups Primal Kitchen Marinara Sauce Save 20% HERE
- 3 cups eggplant cut into cubes
- 1 clove garlic minced
- 1 tablespoon Fresh parsley leaves
- Salt and pepper to taste
Instructions
- Peel and cube the eggplant into 1/2 inch squares. Place in a skillet with marinara and garlic. Simmer for 10 minutes or until the eggplant is soft.
- Brown the hamburger, onion and green pepper in skillet. Drain off any excess fat. Add remaining ingredients. Cook over medium-low heat, covered, for 20 minutes, stirring occasionally.
- Divide into 4 bowls. Serve with my PSMF Garlic Bread if desired.
Nutrition
Calories: 530.8 | Fat: 30.8g | Protein: 46.8g | Carbohydrates: 14.1g | Fiber: 4.9g | P:E Ratio: 1.2