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–+ servings

Protein Sparing Chicken Burrito

Maria Emmerich
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 6 hours
Course Dairy Free, Main Course, Nut Free, Poultry, PSMF Recipes
Cuisine Mexican
Servings 4
Calories 242

Ingredients
  

  • 2 6 ounce boneless, skinless chicken breasts Click HERE
  • 1/4 cup Primal Kitchen Ketchup
  • 1/4 cup chicken broth
  • 1/2 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon Redmond Real salt
  • 1 teaspoons smoked paprika
  • 1/2 teaspoons garlic powder
  • 1/2 teaspoons onion powder
  • 1/2 teaspoons dried oregano

TORTILLAS:

FOR SERVING:

  • Primal Kitchen Chipotle Lime Mayo
  • Cilantro leaves
  • Salsa
  • Shredded lettuce

Instructions
 

  • Place the filling ingredients in a 4-quart slow cooker. Cook on low for 6 to 8 hours or on high for 4 hours. (or place into a casserole dish and bake at 300 degrees F for 2 hours or until chicken is cooked through). Shred with a fork. Can be made up to 2 days ahead.
  • Meanwhile, make the protein sparing tortillas.
  • Lay one tortilla on a clean working surface. Smear Primal Kitchen Chipotle Lime mayo into the center of the tortilla.
  • Place 1/4 of the filling into the center of the tortilla. Add whatever fillings you prefer. Fold over edges of tortilla and roll up into burrito shape.
  • Best served fresh.

Nutrition

Calories: 242 | Fat: 7g | Protein: 38g | Carbohydrates: 4g | Fiber: 1g | P:E Ratio: 3.8