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CREAMY RUEBEN SOUP by Peace, Love and Low Carb
Kyndra Holley
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Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings
14
Calories
Ingredients
0.25x
0.5x
1x
2x
3x
▢
1
Medium Onion – Diced
▢
2
Ribs Celery – Diced
▢
2
Large Cloves Garlic – Minced
▢
3
Tbs.
Butter
▢
1
lb.
Corned Beef – Chopped
▢
32
oz.
Beef Stock
▢
1
Cup
Sauerkraut
▢
1
tsp.
Redmond Real salt
▢
1
tsp.
Caraway Seeds
▢
¾
tsp.
Black Pepper
▢
2
Cups
Heavy Cream
▢
1 ½
Cup
Swiss Cheese - Shredded
▢
2 Tbs. Peace and Love
Instructions
Heat slow cooker on high setting.
To a large sauté pan, over low-medium heat, add onion, celery, garlic and butter. Sauté until soft and translucent. Transfer to slow cooker.
To the slow cooker, add corned beef, beef stock, sauerkraut, sea salt, caraway seed and black pepper. Cover and cook on high for 4.5 hours.
Add heavy cream and Swiss cheese and cook 1 additional hour.
Notes
Makes Servings: 14
1 Serving: 1 cup
Calories: 225
Carbs: 4 net grams
Fat: 18.5 g
Protein: 11.5 g
(76% fat, 19% protein, 5% carbs)