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–+ servings

Easy Baked Chicken Wings

Maria Emmerich
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 25 minutes
Course Appetizer, Carnivore, Dairy Free, Egg Free, Main Course, Nut Free, Poultry
Cuisine American
Servings 4
Calories 453

Ingredients
  

  • 5 tablespoons Marias Ranch Dressing Seasoning Click HERE
  • 30 chicken wings or drummies
  • 3 tablespoons coconut oil melted (or bacon fat for Carnivore level 4)

OPTIONAL SERVING:

  • Dairy Free Ranch Dressing click HERE

Instructions
 

  • Preheat the oven to 450°F.
  • Place the chicken wings or drummies in a large bowl. Pour the melted oil or fat over them and turn to coat the chicken. Then sprinkle the seasoning on all sides and turn to coat. Place on a rimmed baking sheet.
  • Bake for 20 to 25 minutes or until chicken is cooked through and no longer pink inside. Meanwhile make the easy dairy free Ranch dressing. Serve with ranch.
  • Store extras in airtight container in fridge for up to 4 days. To reheat place on a baking sheet in a 400°F oven for 5 minutes or until heated through.

Nutrition

Calories: 453 | Fat: 35g | Protein: 32.8g | Carbohydrates: 1.1g | Fiber: 0.3g | P:E Ratio: 0.9