Lowers anxiety (can also be taken in the morning if feeling anxious).
Low levels of Human Growth Hormone is a predominant reason for too much of fat in our body. Our waistline and hip region are the main victims of fat. It seems impossible to get rid of these pounds by dieting. You might lose weight by dieting and at the same time might even become weak and irritable. Fortunately, GABA is very helpful in stimulating the pituitary glands that releases the Human Growth Hormone (HGH). This is very encouraging as HGH production tends to slow down as we age. This in turn has ill effects on our mind and body.
GABA supplements decrease anxiety, emotional eating/increase mood, …it shuts off “brain chatter” at night, It is nature’s natural “valium”.
GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the “brain’s natural calming agent”. By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension and increase QUALITY sleep.