Blue Blocking Glasses (BluBlox)
Too much blue light increases cortisol and can cause weight gain, poor sleep and stress.
I highly suggest wearing blue blocker glasses at night to block out blue light from TV, Computers and iPhones:
Too much blue light increases cortisol and can cause weight gain, poor sleep and stress.
I highly suggest wearing blue blocker glasses at night to block out blue light from TV, Computers and iPhones: