Silk Hair Bonnet

Hair repair doesn’t stop when you go to bed. In fact, some of the simplest habits during the night can make a noticeable difference in reducing breakage and preserving the healthy hair you’re working so hard to grow.

One of the best changes I made was sleeping with a silk sleep bonnet. Unlike cotton pillowcases, silk creates much less friction as your hair moves throughout the night. Less friction means fewer tangles, less breakage, reduced frizz, and less stress on fragile strands that are already recovering from damage. If you don’t like wearing a sleep cap, a silk or satin pillowcase is another excellent option, although a cap provides the most consistent protection.

Click HERE to find the one I love and use every night!