Glycine
glycine: helping build lean muscle mass, boosting mental performance and memory, helping prevent strokes and seizures, protecting skin from signs of aging or cellular mutations, protecting collagen in joints and reducing joint pain, improving flexibility and range of motion, stabilizing blood sugar and lowering risk for type 2 diabetes, improving sleep quality, lowering inflammation and free radical damage by increasing glutathione production, reducing risk for certain types of cancer, building the lining of the gastrointestinal tract, producing bile salts and digestive enzymes, helping reduce allergic and autoimmune reactions, boosting energy levels and fighting fatigue, helping produce red blood cells, fighting the effects of stress and anxiety!
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